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Orzax Day2Day The Collagen Mag Plus Calories
Collagen, magnesium, vitamin C and biotin supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Orzax Day2Day The Collagen Mag Plus (11 g) has 40 calories. That works out to 364 calories per 100 g. It contains 0.7 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its 50.1 µg of Biotin covers 167% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Orzax Day2Day The Collagen Mag Plus Nutrition Facts
Selected: 1 serving (medium) · 11 g
40
KCAL / 11G
Carbs
0.7g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 93% · Fat 0%
Orzax Day2Day The Collagen Mag Plus nutrition facts table · 1 serving (medium) (11 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.95 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Orzax Day2Day The Collagen Mag Plus?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 11 g | 40 kcal |
| ½ serving (small) | 5.5 g | 20 kcal |
| 1 pack (medium) | 11 g | 40 kcal |
| 1.5 serving (large) | 16.5 g | 60 kcal |
| 2 serving (double) | 22 g | 80 kcal |
| 3 serving (triple) | 33 g | 120 kcal |
| 100 g | 100 g | 364 kcal |
Calculated from 364 calories per 100 g.
Frequently Asked Questions About Orzax Day2Day The Collagen Mag Plus
What is in Orzax Day2Day The Collagen Mag Plus?
Orzax Day2Day The Collagen Mag Plus is a supplement containing collagen, magnesium, vitamin C and biotin. Those are its highlighted ingredients; the amounts and the collagen source are product-specific details, so use the package information when you need them.
Does Orzax Day2Day The Collagen Mag Plus improve skin elasticity?
It may provide ingredients involved in normal collagen formation, but Orzax Day2Day The Collagen Mag Plus is not proven to reverse skin ageing or treat a skin condition. Research on collagen supplements suggests possible benefits in some settings, not guaranteed results.
How do you take Orzax Day2Day The Collagen Mag Plus?
Prepare Orzax Day2Day The Collagen Mag Plus according to the directions on its package, mixing the recommended serving as instructed. The typical serving listed here is about 11 g, but the product label—not an approximate measure—should guide your daily use.
When should you take Orzax Day2Day The Collagen Mag Plus?
There is no established best time of day to take Orzax Day2Day The Collagen Mag Plus. Choose a time that fits your routine and follow the package directions; taking it at night is not necessary for it to work.
Can Orzax Day2Day The Collagen Mag Plus be taken with food?
Yes, Orzax Day2Day The Collagen Mag Plus can generally be taken with food unless its package directions say otherwise. Taking a supplement with a meal may be more comfortable if it upsets your stomach when taken on an empty stomach.
Can you mix Orzax Day2Day The Collagen Mag Plus into coffee?
The product’s package directions should determine how Orzax Day2Day The Collagen Mag Plus is prepared. If they do not specify a drink, mixing collagen powder into coffee is generally possible, but avoid very hot liquid if the manufacturer advises against it.
Can you take Orzax Day2Day The Collagen Mag Plus with other supplements?
You can combine Orzax Day2Day The Collagen Mag Plus with other supplements, but check for overlapping magnesium, biotin or collagen so you do not unintentionally stack doses. Pay particular attention to products marketed for hair, skin and nails, which may share ingredients.
What side effects can Orzax Day2Day The Collagen Mag Plus cause?
Orzax Day2Day The Collagen Mag Plus may cause digestive discomfort, nausea or loose stools in some people. Magnesium can contribute to these effects, and individual tolerance varies; stop taking it and seek medical advice if you have a severe or persistent reaction.
Does Orzax Day2Day The Collagen Mag Plus help you sleep?
Orzax Day2Day The Collagen Mag Plus is not a proven sleep aid. Although it contains magnesium, taking this product should not be expected to treat insomnia or reliably improve sleep; the package does not make it a substitute for sleep care.
Can Orzax Day2Day The Collagen Mag Plus interact with medicines?
Yes, the magnesium in Orzax Day2Day The Collagen Mag Plus can affect how some medicines are absorbed, including certain antibiotics and thyroid medicines. Ask a pharmacist about safe spacing for your specific medication rather than using a universal time gap.
Orzax Day2Day The Collagen Mag Plus Vitamins & Minerals
Vitamins
Biotin
50.05µg · 167% DV
Vitamin C
99.99mg · 111% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Magnesium
250mg · 60% DV
Sodium
4.95mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Orzax Day2Day The Collagen Mag Plus Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Orzax Day2Day The Collagen Mag Plus
To burn the 40 calories in 1 serving (medium) (11 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Orzax Day2Day The Collagen Mag Plus?
Orzax Day2Day The Collagen Mag Plus is a powdered dietary supplement containing collagen, magnesium, vitamin C and biotin. It is intended to complement meals rather than serve as a breakfast or meal replacement; a typical serving is about 11 g. The powder can be stirred into water or another drink, with the exact preparation depending on the pack instructions.
Its nutritional profile is notably protein-rich, with 82 g of protein per 100 g. For a lighter drink, mix it with water or an unsweetened beverage rather than a sweetened one. Follow the serving guidance on the label, and avoid treating a supplement as a substitute for a varied diet.
How Nutritious Is Orzax Day2Day The Collagen Mag Plus?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Orzax Day2Day The Collagen Mag Plus Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orzax Day2Day The Collagen Mag Plus Contain Allergens?
No known major allergens
Which Diets Is Orzax Day2Day The Collagen Mag Plus Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Orzax Day2Day The Collagen Mag Plus Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.