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Oriental dressing Calories
Sweet-savory salad dressing
CALORIES
GI
POTASSIUM
FIBER
Oriental dressing Nutrition Facts
Selected: 100 g
125
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Oriental dressing Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin E
2.1mg · 14% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Sodium
980mg · 43% DV
Selenium
1.8µg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
110mg · 3% DV
Oriental dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oriental dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oriental dressing Contain Allergens?
Contains these allergens:
Which Diets Is Oriental dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oriental dressing Fat Profile
SATURATED
3.4g
MONOUNSATURATED
9.8g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Oriental dressing
Oriental dressing — Frequently Asked Questions
How many calories are in Oriental dressing?
Oriental dressing contains 125 calories per 100 g. It is listed as providing 0 g of protein, carbohydrates, fat, and fiber per 100 g.
Is Oriental dressing suitable for a vegan diet?
Yes, Oriental dressing is compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns. It contains soy and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.