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Orgibite Calories
Energy bar, typically contains grains, nuts, and chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Orgibite (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 22 g of carbs, 3.2 g of protein, 6.4 g of fat and 2.4 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Orgibite Nutrition Facts
Selected: 1 piece (medium) · 40 g
168
KCAL / 40G
Carbs
22g
· 8% DV
Protein
3.2g
· 6% DV
Fat
6.4g
· 8% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 8% · Fat 36%
Orgibite nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 6.4 g | 8% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0.04 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 2.4 g | 9% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Orgibite?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 168 kcal |
| ½ piece (half) | 20 g | 84 kcal |
| 1 piece (small) | 30 g | 126 kcal |
| 1 piece (large) | 60 g | 252 kcal |
| 2 piece (double) | 80 g | 336 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (jumbo) | 120 g | 504 kcal |
| 3 piece (triple) | 120 g | 504 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Orgibite
What is Orgibite made of?
Orgibite is an energy bar, typically made with grains, nuts, and chocolate. The exact ingredients can vary by product, so the package for your particular bar is the best source for its specific recipe.
Is Orgibite a good snack before a workout?
Yes, Orgibite can be a convenient pre-workout snack. Its grains provide carbohydrates, which the body uses for energy; if eating close to exercise upsets your stomach, have it earlier.
Can Orgibite replace a meal?
Usually, no. Orgibite is a snack bar, not a varied meal, so eating it alone may not provide the range of foods you would get from a full meal. It can work as a quick stopgap when you cannot eat normally.
Does Orgibite contain chocolate?
Orgibite typically contains chocolate, but recipes may differ across products. If you want to know whether a particular bar contains chocolate or what kind is used, check that variety’s ingredient list.
Is Orgibite good for weight loss?
Orgibite does not cause weight loss on its own. It can fit as a snack, but it is energy-dense and may not keep you satisfied like a more substantial meal, so consider how it fits into your day.
How long does Orgibite keep you full?
Orgibite may take the edge off hunger for a while, but it is not guaranteed to keep you full until your next meal. Pairing it with a more substantial food can make a snack more satisfying.
Can you eat Orgibite every day?
Yes, you can include Orgibite in your daily routine, but there is no need to rely on it every day. Varying your snacks with foods such as fruit or yogurt adds variety to what you eat.
How should you store Orgibite after opening it?
Keep an opened Orgibite in its wrapper, closed and stored in a cool, dry place. Leaving it exposed can affect its texture and freshness; follow any storage directions printed on the package.
Is Orgibite suitable for a hike or a long trip?
Yes, Orgibite can be a convenient snack to pack for a hike or trip because it is ready to eat. Keep it away from heat, especially if the variety contains chocolate, which can melt.
Is Orgibite a good breakfast on its own?
No, Orgibite on its own is usually too limited to count as a balanced breakfast. It can be a quick option when you are short on time, but add other foods if you need a more sustaining morning meal.
Orgibite Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.07mg · 6% DV
B3
0.84mg · 5% DV
B5
0.24mg · 5% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
44mg · 6% DV
Manganese
0.14mg · 6% DV
Magnesium
22mg · 5% DV
Potassium ⭐
84mg · 2% DV
Sodium
48mg · 2% DV
Orgibite Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Orgibite
To burn the 168 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Orgibite?
Orgibite is an energy-bar-style snack, generally made with ingredients such as grains, nuts and chocolate. Its compact, ready-to-eat format makes it handy for a work bag, a journey or a quick bite between meals; the exact mix can vary by product.
Expect a sweet, substantial bar, often combining crunchy grains or nuts with chocolate. It can be eaten on its own, packed for a hike, or paired with coffee or tea as a snack. It is relatively energy-dense, with carbohydrates and fat contributing much of its energy; a typical 40 g piece is a modest portion. For a lighter-feeling snack, have it with water or unsweetened tea rather than adding another sweet.
How Nutritious Is Orgibite?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Orgibite Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orgibite Contain Allergens?
Contains these allergens:
Which Diets Is Orgibite Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orgibite Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.48g
POLYUNSATURATED
1.24g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.