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Organika Liquid Collagen Calories
Hydrolyzed liquid collagen peptides, commonly used to support skin, hair, nail, and joint health.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Organika Liquid Collagen (15 g) has 12 calories. That works out to 80 calories per 100 g. It contains 0 g of carbs, 3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Organika Liquid Collagen Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
12
KCAL / 15G
Carbs
0g
· 0% DV
Protein
3g
· 6% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Organika Liquid Collagen nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Organika Liquid Collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 12 kcal |
| 1 teaspoon (small) | 5 g | 4 kcal |
| 1 serving (medium) | 25 g | 20 kcal |
| 2 tablespoon (large) | 30 g | 24 kcal |
| 1 ounce (medium) | 30 g | 24 kcal |
| 100 g | 100 g | 80 kcal |
| 1 bottle (whole) | 500 g | 400 kcal |
Calculated from 80 calories per 100 g.
Frequently Asked Questions About Organika Liquid Collagen
Does Organika Liquid Collagen work for skin?
Organika Liquid Collagen may support skin, but it is not guaranteed to change how your skin looks. It contains hydrolyzed collagen peptides; results vary, and it does not replace sun protection, skincare, or a balanced diet.
How long does Organika Liquid Collagen take to work?
Organika Liquid Collagen does not produce an immediate effect. If you notice a change, it may take consistent use over time; the product cannot guarantee a result or a specific timeline for skin or joints.
How should you take Organika Liquid Collagen?
Take Organika Liquid Collagen according to the serving directions on its label. It is a liquid that can be taken directly, but follow the package instructions and do not exceed its stated daily serving.
Can you mix Organika Liquid Collagen into coffee or a smoothie?
You can mix Organika Liquid Collagen into a cold drink, such as water or a smoothie, unless its label says otherwise. Check the directions before adding it to hot coffee or heating it.
Is Organika Liquid Collagen better than collagen powder?
Organika Liquid Collagen is not automatically more effective than collagen powder. Both can provide collagen peptides; the liquid format may be more convenient for some people, while powders can be easier to portion or mix into food.
Can Organika Liquid Collagen help with joint pain?
Organika Liquid Collagen may support joint health, but it is not a treatment for arthritis or persistent joint pain. Ongoing pain, swelling, or limited movement should be assessed by a healthcare professional rather than managed with a supplement alone.
Does Organika Liquid Collagen help hair growth or stronger nails?
Organika Liquid Collagen is not proven to reliably promote hair growth or strengthen nails. Collagen provides protein building blocks, but it should not be expected to resolve hair loss or brittle nails on its own.
Can you take Organika Liquid Collagen every day?
Organika Liquid Collagen can be used daily if you follow its label directions and it suits you. More is not necessarily better, so do not exceed the stated serving or combine it with other collagen products without checking their directions.
What are the side effects of Organika Liquid Collagen?
Organika Liquid Collagen may cause digestive discomfort or an unpleasant taste in some people. Stop using it if you develop an unexpected reaction, and seek medical help if the reaction is severe.
Does Organika Liquid Collagen need to be refrigerated after opening?
Whether Organika Liquid Collagen needs refrigeration after opening depends on its package instructions. Follow the storage directions on the bottle, and check its use-by date and any guidance about how soon to finish it once opened.
Organika Liquid Collagen Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
7.5mg · 0% DV
Calcium
1.5mg · 0% DV
Phosphorus
0.75mg · 0% DV
Magnesium
0.15mg · 0% DV
Potassium ⭐
0.15mg · 0% DV
Organika Liquid Collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Organika Liquid Collagen
To burn the 12 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Organika Liquid Collagen?
Organika Liquid Collagen is a ready-to-use supplement containing hydrolysed collagen peptides, rather than a traditional dish or everyday staple. Its liquid format means there is no powder to mix first. Flavour and thickness can vary by formulation, so check the label for serving and storage directions.
People may take it on its own or stir it into a drink, fitting it into breakfast or another part of the day. It is concentrated mainly in protein: each 100 g contains 20 g of protein and no carbohydrate or fat. It is not a substitute for a balanced meal. For a convenient option, measure the serving given on the label and add it to water or another drink you enjoy.
How Nutritious Is Organika Liquid Collagen?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Organika Liquid Collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organika Liquid Collagen Contain Allergens?
No known major allergens
Which Diets Is Organika Liquid Collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Organika Liquid Collagen Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.