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Small, translucent red strawberry-shaped gummies with rounded, slightly dimpled surfaces are gathered in a loose pile.

Organic strawberry mini gummies Calories

Organic strawberry-flavored mini gummy candy

CALORIES · 100 G

403kcal

GI

75high

POTASSIUM · 100 G

20mg

FIBER · 100 G

0g

Quick answer

1 pack (mini) of Organic strawberry mini gummies (20 g) has 81 calories. That works out to 403 calories per 100 g. It contains 18 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.

Organic strawberry mini gummies Nutrition Facts

Selected: 1 pack (mini) · 20 g

81

KCAL / 20G

Carbs

18g

· 7% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Organic strawberry mini gummies nutrition facts table · 1 pack (mini) (20 g)

NutrientAmount% DV
Calories81 kcal
Total fat0 g0%
Saturated fat0.01 g0%
Trans fat0 g
Sodium9 mg0%
Total carbohydrate18 g7%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Organic strawberry mini gummies?

ServingAmountCalories
1 pack (mini)20 g81 kcal
5 piece (mini)10 g40 kcal
1 serving (small)15 g60 kcal
10 piece (mini)20 g81 kcal
1 serving (medium)30 g121 kcal
15 piece (mini)30 g121 kcal
1 serving (large)45 g181 kcal
1 cup (mini)90 g363 kcal
100 g100 g403 kcal

Calculated from 403 calories per 100 g.

Frequently Asked Questions About Organic strawberry mini gummies

Are organic strawberry mini gummies actually organic?

The organic claim refers to ingredients produced under organic standards; it does not mean every ingredient is necessarily organic. Look for an organic certification mark on the pack, and remember that organic gummies can still contain added sugar.

Do organic strawberry mini gummies contain real strawberries?

Not necessarily. “Strawberry” may describe the flavor rather than whole fruit, juice, or purée. Check the ingredient list to see whether strawberry itself is included and in what form.

Why are organic strawberry mini gummies so chewy?

A gelling ingredient gives organic strawberry mini gummies their chewy texture. Depending on the recipe, that ingredient may be pectin, starch, gelatin, or another gelling agent; the pack’s ingredient list identifies what this product uses.

Can organic strawberry mini gummies be used to decorate cupcakes?

Yes, organic strawberry mini gummies can decorate cupcakes or other desserts. Add them shortly before serving, because moisture from frosting can make them sticky and heat can soften them.

Do organic strawberry mini gummies melt in a hot car?

They can soften and clump together in a hot car, even if they do not turn completely liquid. Keep organic strawberry mini gummies out of direct sun and store them somewhere cool and dry.

Are organic strawberry mini gummies safe for toddlers?

Not for toddlers who are still learning to chew safely. Their small, chewy shape can pose a choking risk, so keep organic strawberry mini gummies away from very young children and supervise older children while they eat.

Can organic strawberry mini gummies damage braces?

Yes, their sticky, chewy texture can catch on brackets or wires and may loosen orthodontic hardware. People with braces are generally better off avoiding organic strawberry mini gummies and following their orthodontist’s food guidance.

Do organic strawberry mini gummies need to be refrigerated after opening?

Usually not; organic strawberry mini gummies are best kept sealed in a cool, dry place. Refrigeration can make some gummies firmer or create condensation when the pack is opened, so follow any storage directions on the packaging.

Can people with diabetes eat organic strawberry mini gummies?

They can raise blood glucose because they are a sugary candy. People with diabetes should account for the serving’s carbohydrates and their own glucose response; a clinician or dietitian can help fit them into an individual eating plan.

Are organic strawberry mini gummies a good snack before a workout?

They can provide quick-digesting carbohydrate, but organic strawberry mini gummies offer little lasting fullness and are not a balanced snack. For longer-lasting energy, pair a smaller amount with a source of protein or choose a more substantial pre-workout food.

Organic strawberry mini gummies Vitamins & Minerals

Vitamins

B2

0mg · 0% DV

Biotin

0.06µg · 0% DV

B1

0mg · 0% DV

B12

0µg · 0% DV

Minerals

Copper

0mg · 0% DV

Sodium

9mg · 0% DV

Iron

0.06mg · 0% DV

Selenium

0.16µg · 0% DV

Potassium ⭐

4mg · 0% DV

Organic strawberry mini gummies Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Organic strawberry mini gummies

To burn the 81 calories in 1 pack (mini) (20 g):

🚶

20min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Organic strawberry mini gummies?

Organic strawberry mini gummies are small, chewy sweets with a strawberry flavour, made in bite-sized pieces and commonly sold in little packs. Their texture is soft and springy, while the taste is distinctly sweet and fruity. The “organic” label describes the product’s stated ingredient sourcing; these are still confectionery rather than a serving of fresh strawberries.

They work as an occasional treat, packed for a journey, shared at a gathering or enjoyed alongside a cup of tea. Their nutritional profile is dominated by carbohydrate: they provide 90 g per 100 g. A mini pack makes portioning straightforward; for a more filling snack, have a few with plain yogurt or fresh fruit.

How Nutritious Is Organic strawberry mini gummies?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

0/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Organic strawberry mini gummies Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic strawberry mini gummies Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Organic strawberry mini gummies Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic strawberry mini gummies Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.