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Organic honey almond ice cream Calories
Organic dairy ice cream with honey and almonds
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Organic honey almond ice cream has 220 calories. It contains 27.5 g of carbs, 4.2 g of protein, 10.5 g of fat and 1.1 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Organic honey almond ice cream Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
27.5g
· 10% DV
Protein
4.2g
· 8% DV
Fat
10.5g
· 13% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 8% · Fat 42%
Organic honey almond ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 5.4 g | 27% |
| Trans fat | 0.25 g | |
| Sodium | 65 mg | 3% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 1.1 g | 4% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Organic honey almond ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 220 kcal |
| 1 ounce (extra small) | 28 g | 62 kcal |
| 1 slice (thin) | 50 g | 110 kcal |
| 1 slice (thick) | 75 g | 165 kcal |
| 100 g | 100 g | 220 kcal |
| 1 cup (large) | 135 g | 297 kcal |
| 1 cup (extra large) | 180 g | 396 kcal |
| 1 pack (whole) | 450 g | 990 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Organic honey almond ice cream
What is organic honey almond ice cream made of?
Organic honey almond ice cream is typically made from a dairy ice-cream base, honey and almonds. Recipes vary, so the amount and form of almonds can differ; they may be chopped, toasted or mixed through the base.
Is organic honey almond ice cream healthy?
Organic honey almond ice cream can provide nutrients from dairy and almonds, but it is still a dessert. Organic ingredients do not make it sugar-free or suitable for unlimited portions; enjoy it as an occasional treat.
Does honey make organic honey almond ice cream healthier than regular ice cream?
No, honey does not automatically make organic honey almond ice cream healthier than other ice cream. Honey is still a source of sugar, although it gives the dessert a distinct flavor compared with recipes made with other sweeteners.
How do you make organic honey almond ice cream at home?
To make organic honey almond ice cream at home, mix honey into a dairy ice-cream base and churn it according to your machine’s directions. Fold in chopped, fully cooled almonds near the end so they stay crisp.
Should almonds be toasted for organic honey almond ice cream?
No, toasting the almonds is optional for organic honey almond ice cream. Toasting brings out a deeper flavor and crunch; let them cool completely before adding them, or they can soften the ice cream as it freezes.
Can you make organic honey almond ice cream less sweet?
Yes, you can reduce the honey in homemade organic honey almond ice cream. Keep some for its characteristic flavor, and taste the base before churning; cold temperatures can make sweetness seem less pronounced.
Does organic honey almond ice cream cause weight gain?
Organic honey almond ice cream does not cause weight gain on its own, but frequent large servings can add substantially to your overall food intake. A smaller portion makes it easier to enjoy without turning dessert into a routine extra.
How should you store organic honey almond ice cream after opening?
Keep organic honey almond ice cream tightly covered in the freezer after opening. Pressing a piece of freezer-safe wrap against the surface can help limit exposure to air, which contributes to ice crystals and stale freezer odors.
Can you refreeze melted organic honey almond ice cream?
Do not refreeze organic honey almond ice cream that has fully melted at room temperature. Dairy desserts left warm can become unsafe; if it has only been out briefly and is still thoroughly cold, return it to the freezer promptly.
What desserts go well with organic honey almond ice cream?
Organic honey almond ice cream pairs well with warm fruit desserts, such as baked apples or a fruit tart, and with plain cake. Its honey flavor and crunchy almonds complement desserts that are not overly sweet.
Organic honey almond ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
Vitamin E
1.5mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
135mg · 14% DV
Copper
0.12mg · 13% DV
Iodine
18µg · 12% DV
Potassium ⭐
190mg · 6% DV
Sodium
65mg · 3% DV
Organic honey almond ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Organic honey almond ice cream
To burn the 220 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Organic honey almond ice cream?
Organic honey almond ice cream is a dairy-based frozen dessert sweetened with honey and dotted with almonds. It combines a creamy base with a gentle honey flavour and a little crunch. Serve it in a bowl or cone, or alongside fresh fruit; letting it soften briefly before serving brings out its flavour and makes the almond pieces easier to enjoy.
Like most ice creams, it is best thought of as a sweet treat rather than a protein-rich snack. A 100 g serving provides 220 calories, with almonds adding some texture and a small amount of fibre. For a lighter dessert, keep the scoop modest and pair it with berries or sliced fruit instead of adding extra toppings.
How Nutritious Is Organic honey almond ice cream?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Organic honey almond ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic honey almond ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Organic honey almond ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic honey almond ice cream Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.