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Organic Grissini with Olives Calories

Organic, olive, crunchy snack, source of fiber

CALORIES

410kcal

70high

POTASSIUM

120mg

FIBER

3.8g

Organic Grissini with Olives Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

68g

· 67%

Protein

9.5g

· 9%

Fat

10.5g

· 24%

Fiber

3.8g

Organic Grissini with Olives Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Sodium

480mg · 21% DV

Selenium

7µg · 13% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Organic Grissini with Olives Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Organic Grissini with Olives Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic Grissini with Olives Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Organic Grissini with Olives Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic Grissini with Olives Fat Profile

SATURATED

1.7g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

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Organic Grissini with Olives — Frequently Asked Questions

How many calories are in organic olive grissini?

Organic olive grissini provides 410 calories per 100 g. A 100 g serving contains 68 g of carbohydrates, 9.5 g of protein, and 10.5 g of fat.

Is organic olive grissini suitable for a vegetarian diet?

Yes, organic olive grissini is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.