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Oreo Milka Stick ice cream Calories

Chocolate-coated stick ice cream with Oreo pieces

CALORIES

320kcal

58medium

POTASSIUM

220mg

FIBER

1.2g

Oreo Milka Stick ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

33g

· 41%

Protein

4.6g

· 6%

Fat

19g

· 53%

Fiber

1.2g

Oreo Milka Stick ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.32µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

140mg · 14% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Oreo Milka Stick ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oreo Milka Stick ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oreo Milka Stick ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Oreo Milka Stick ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oreo Milka Stick ice cream Fat Profile

SATURATED

11.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

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Oreo Milka Stick ice cream — Frequently Asked Questions

How many calories are in Oreo Milka Stick ice cream?

Oreo Milka Stick ice cream contains 320 calories per 100 g. A 100 g serving also provides 19 g of fat, 33 g of carbohydrates, and 4.6 g of protein.

Does Oreo Milka Stick ice cream contain allergens?

Yes, Oreo Milka Stick ice cream contains gluten, dairy, and soy. It is suitable for vegetarian and omnivore diets, but it is an ultra-processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.