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●Low GI

Oregano oil tablet (8 mg) Calories

Natural antimicrobial, antioxidant, immune support

CALORIES

520kcal

0low

POTASSIUM

0mg

FIBER

Oregano oil tablet (8 mg) Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

58g

· 100%

Fiber

Oregano oil tablet (8 mg) Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

Vitamin A

0.1mg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Oregano oil tablet (8 mg) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Oregano oil tablet (8 mg) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oregano oil tablet (8 mg) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oregano oil tablet (8 mg) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Oregano oil tablet (8 mg) Fat Profile

SATURATED

10g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Oregano oil tablet (8 mg)

🥢

Soy Sauce (Salty)

53 kcal

🌱

Vanilla extract

288 kcal

🌿

Cinnamon Stick

247 kcal

🌶️

Chili Flakes

282 kcal

🧂

Spices

250 kcal

🌿

Zaatar

330 kcal

🌱

Whole Grain Mustard

135 kcal

🥄

Dijon Mustard

135 kcal

Oregano oil tablet (8 mg) — Frequently Asked Questions

How many calories are in an 8 mg oregano oil tablet?

Oregano oil tablets provide 520 calories per 100 g. Since one tablet weighs 8 mg, the calorie amount in a single tablet is very low.

Are oregano oil tablets suitable for a keto diet?

Yes. Oregano oil tablets contain no carbohydrates and have a glycemic index of 0, making them compatible with a keto diet. They are also suitable for vegan, vegetarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.