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Rustic, roughly round orange cookies with a golden-brown surface, lightly cracked edges, and small flecks of orange zest visible in the crumb, arranged on a plate.

Orange village cookie Calories

Homemade, orange-flavored, traditional village cookie

In season: Winter · Spring

CALORIES · 100 G

430kcal

GI

65high

POTASSIUM · 100 G

110mg

FIBER · 100 G

2.5g

Quick answer

1 piece (medium) of Orange village cookie (30 g) has 129 calories. That works out to 430 calories per 100 g. It contains 18.6 g of carbs, 1.6 g of protein, 5.1 g of fat and 0.8 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Orange village cookie Nutrition Facts

Selected: 1 piece (medium) · 30 g

129

KCAL / 30G

Carbs

18.6g

· 7% DV

Protein

1.6g

· 3% DV

Fat

5.1g

· 7% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 59% · Protein 5% · Fat 36%

Orange village cookie nutrition facts table · 1 piece (medium) (30 g)

NutrientAmount% DV
Calories129 kcal
Total fat5.1 g7%
Saturated fat2.16 g11%
Trans fat0.02 g
Sodium36 mg2%
Total carbohydrate18.6 g7%
Fiber0.8 g3%
Protein1.6 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Orange village cookie?

ServingAmountCalories
1 piece (medium)30 g129 kcal
1 piece (small)20 g86 kcal
1 slice (thin)25 g108 kcal
1 slice (thick)40 g172 kcal
1 piece (large)45 g194 kcal
1 serving (medium)50 g215 kcal
2 piece (double)60 g258 kcal
1 serving (large)80 g344 kcal
100 g100 g430 kcal
1 pack (whole)120 g516 kcal

Calculated from 430 calories per 100 g.

Frequently Asked Questions About Orange village cookie

How do you make orange village cookies?

Orange village cookies are homemade-style cookies flavored with orange, usually using zest and sometimes juice. Mix the ingredients into a dough, shape it, and bake until set. Recipes vary, so the dough texture and baking time depend on the particular version.

Do orange village cookies use orange zest or orange juice?

Orange zest usually gives orange village cookies their strongest fragrance, while some recipes also add juice for extra citrus flavor. Grate only the colored peel, not the white pith, which can make the cookies taste bitter.

Why do orange village cookies spread too much in the oven?

Orange village cookies may spread if the dough is too warm, too soft, or has too little flour to hold its shape. Chill the shaped dough briefly before baking and add flour gradually if the dough feels unusually sticky.

How can I make orange village cookies soft or crisp?

For softer orange village cookies, avoid baking them until deeply browned and let them cool without leaving them in the hot oven. For a crisper result, bake until the edges are more golden; the exact texture also depends on the recipe.

Can you freeze orange village cookies?

Yes, baked orange village cookies can be frozen once completely cool. Pack them in a sealed freezer-safe container, separating layers so they do not stick together, and thaw at room temperature. You can also freeze shaped, unbaked dough.

How should orange village cookies be stored?

Store orange village cookies in an airtight container in a cool, dry place after they have cooled completely. Keeping them away from humidity helps preserve their texture; how long they stay fresh depends on the recipe and storage conditions.

Can I make orange village cookies without fresh oranges?

Yes, orange village cookies can be made without fresh oranges if you use another source of orange flavor, such as dried zest. The flavor may be less bright than with freshly grated peel, and orange juice is not essential in every recipe.

Can I use oil instead of butter in orange village cookies?

Yes, oil can replace butter in some orange village cookie recipes, but it changes the dough and the finished texture. Add it according to the recipe rather than substituting blindly, since oil and butter behave differently in baking.

Can orange village cookie dough be made ahead?

Yes, you can prepare orange village cookie dough ahead and keep it covered in the refrigerator for a short time before baking. Chilling can make soft dough easier to shape; bring it out only long enough to portion it.

Where do orange village cookies come from?

Orange village cookies do not have one universally established place of origin or a single standard recipe. The name describes a homemade, traditional-style cookie, and families may vary the shape, fat used, and amount of orange.

Orange village cookie Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

Biotin

0.66µg · 2% DV

B5

0.11mg · 2% DV

B3

0.33mg · 2% DV

Minerals

Copper

0.03mg · 3% DV

Manganese

0.05mg · 2% DV

Phosphorus

14mg · 2% DV

Iron

0.33mg · 2% DV

Sodium

36mg · 2% DV

Potassium ⭐

33mg · 1% DV

Orange village cookie Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Orange village cookie

To burn the 129 calories in 1 piece (medium) (30 g):

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Orange village cookie?

Orange village cookie is a home-style Turkish biscuit, traditionally made with a sweet dough scented with orange zest or juice. Recipes vary from household to household, but the result is usually a substantial, flour-based cookie rather than a soft, cake-like bake.

It may have lightly crisp edges and a softer centre, with citrus fragrance balancing its sweetness. In Turkey it is commonly served with tea, as an everyday treat or alongside a spread of homemade pastries. Its energy comes mainly from carbohydrate and fat: a 100 g portion provides 430 calories. Enjoy one with tea when you want something sweet, or pair a smaller piece with fresh fruit for a lighter snack.

How Nutritious Is Orange village cookie?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Orange village cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange village cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Orange village cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange village cookie Fat Profile

SATURATED

2.16g

MONOUNSATURATED

1.74g

POLYUNSATURATED

0.69g

⚖️

Omega 6:3 ratio 63:1

Above the ideal 4:1 (63:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.