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Orange pudding dessert Calories

Milk-based orange-flavored dessert

CALORIES

128kcal

52medium

POTASSIUM

154mg

FIBER

0.4g

Orange pudding dessert Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

20.4g

· 64%

Protein

3.1g

· 10%

Fat

3.8g

· 26%

Fiber

0.4g

Orange pudding dessert Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

Vitamin C

6.8mg · 8% DV

0.32mg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

108mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Orange pudding dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Orange pudding dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange pudding dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange pudding dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange pudding dessert Fat Profile

SATURATED

2.2g

MONOUNSATURATED

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

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Orange pudding dessert — Frequently Asked Questions

Portakallı muhallebili tatlı kaç kalori?

Portakallı muhallebili tatlı 100 gramında 128 kalori içerir. Aynı porsiyonda 20,4 g karbonhidrat, 3,1 g protein ve 3,8 g yağ bulunur.

Portakallı muhallebili tatlı glutensiz mi ve süt içerir mi?

Bu tatlı glutensiz beslenmeye uygundur. Ancak süt ürünleri içerdiği için süt alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.