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Orange peel bitter chocolate stick Calories
Candied orange peel, coated in dark chocolate, sweet and bitter combination
CALORIES
GI
POTASSIUM
FIBER
Orange peel bitter chocolate stick Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
65g
· 66%
Protein
3.5g
· 4%
Fat
13g
· 30%
Fiber
6g
Orange peel bitter chocolate stick Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin E
1.2mg · 8% DV
B2
0.05mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Orange peel bitter chocolate stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange peel bitter chocolate stick Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange peel bitter chocolate stick Contain Allergens?
No known major allergens
Which Diets Is Orange peel bitter chocolate stick Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange peel bitter chocolate stick Fat Profile
SATURATED
7g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Orange peel bitter chocolate stick
Orange peel bitter chocolate stick — Frequently Asked Questions
How many calories are in bitter chocolate-covered orange peel sticks?
Bitter chocolate-covered orange peel sticks contain 370 calories per 100 g. The same amount provides 65 g of carbohydrates, 13 g of fat, and 3.5 g of protein.
Do bitter chocolate-covered orange peel sticks raise blood sugar quickly?
This product has a glycemic index of 45. It contains 65 g of carbohydrates per 100 g, so portion size affects total carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.