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Orange mustard dressing Calories
Citrusy mustard-based salad dressing
CALORIES
GI
POTASSIUM
FIBER
Orange mustard dressing Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
18.4g
· 31%
Protein
1.2g
· 2%
Fat
18.1g
· 67%
Fiber
0.8g
Orange mustard dressing Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin E
2.1mg · 14% DV
Vitamin C
9.5mg · 11% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
620mg · 27% DV
Iron
1mg · 6% DV
Potassium ⭐
120mg · 4% DV
Magnesium
11mg · 3% DV
Orange mustard dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange mustard dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange mustard dressing Contain Allergens?
No known major allergens
Which Diets Is Orange mustard dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange mustard dressing Fat Profile
SATURATED
2.5g
MONOUNSATURATED
11.2g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Orange mustard dressing
Orange mustard dressing — Frequently Asked Questions
How many calories are in orange mustard dressing?
Orange mustard dressing contains 238 calories per 100 g. A 100 g serving also provides 18.1 g of fat and 18.4 g of carbohydrates.
Is orange mustard dressing suitable for a vegan or gluten-free diet?
Yes, orange mustard dressing is compatible with vegan and gluten-free diets. However, it contains mustard, so it is not suitable for people with a mustard allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.