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Orange mini cookie Calories

Small orange-flavored cookie

CALORIES

485kcal

68medium

POTASSIUM

95mg

FIBER

1.9g

Orange mini cookie Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

67.8g

· 56%

Protein

5.6g

· 5%

Fat

21.4g

· 39%

Fiber

1.9g

Orange mini cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Selenium

9µg · 16% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

62mg · 9% DV

Orange mini cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Orange mini cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange mini cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange mini cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange mini cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Orange mini cookie

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350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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535 kcal

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Magnum almond ice cream sandwich

356 kcal

Orange mini cookie — Frequently Asked Questions

How many calories are in orange mini cookies?

Orange mini cookies provide 485 calories per 100 g. A 100 g serving also contains 67.8 g of carbohydrates and 21.4 g of fat.

Are orange mini cookies suitable for vegetarians?

Yes, orange mini cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.