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Orange Maraş ice cream Calories

Dense, chewy traditional dairy ice cream with orange flavor

CALORIES

202kcal

GI

58medium

POTASSIUM

185mg

FIBER

0.3g

Orange Maraş ice cream Nutrition Facts

Selected: 100 g

202

KCAL / 100G

Carbs

31.5g

· 62%

Protein

3.8g

· 8%

Fat

6.8g

· 30%

Fiber

0.3g

Orange Maraş ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.17mg · 13% DV

B5

0.34mg · 7% DV

Vitamin A

55µg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

132mg · 13% DV

Iodine

18µg · 12% DV

Selenium

3.1µg · 6% DV

Orange Maraş ice cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Orange Maraş ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange Maraş ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Orange Maraş ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange Maraş ice cream Fat Profile

SATURATED

4.15g

MONOUNSATURATED

1.9g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Orange Maraş ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Orange Maraş ice cream — Frequently Asked Questions

How many calories are in Orange Maraş ice cream?

Orange Maraş ice cream contains 202 calories per 100 g. Per 100 g, it also provides 3.8 g protein, 31.5 g carbs, 6.8 g fat, and 0.3 g fiber.

Is Orange Maraş ice cream gluten-free and vegetarian?

Yes, it is suitable for vegetarian and gluten-free diets. It does contain dairy, so it is not suitable for people with dairy allergies.

Have another question about Orange Maraş ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.