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Low-fat sweet orange-flavored jelly dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
84
KCAL / 100G
Carbs
20.2g
· 94%
Protein
1.1g
· 5%
Fat
0.1g
· 1%
Fiber
0.2g
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
58mg · 3% DV
Calcium
6mg · 1% DV
Potassium ⭐
18mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Orange jelly dessert contains 84 calories per 100 g. Per 100 g, it also provides 20.2 g carbs, 1.1 g protein, and 0.1 g fat.
Yes, orange jelly dessert is suitable for a gluten-free diet. Its glycemic index is 68.
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Nutrition data compiled from USDA FoodData Central and scientific sources.