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Orange Gluten-Free Cake Calories
Gluten-free, orange-flavored cake, sweet, homemade or packaged, typically made with almond flour, corn flour, or rice flour.
In season: Winter · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Orange Gluten-Free Cake (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 27 g of carbs, 2.5 g of protein, 7.8 g of fat and 1.5 g of fiber. Its 39 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Orange Gluten-Free Cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
192
KCAL / 60G
Carbs
27g
· 10% DV
Protein
2.5g
· 5% DV
Fat
7.8g
· 10% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Orange Gluten-Free Cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 1.32 g | 7% |
| Trans fat | 0 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 1.5 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Orange Gluten-Free Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 192 kcal |
| 1 slice (thin) | 40 g | 128 kcal |
| 1 slice (thick) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (small) | 100 g | 320 kcal |
| 1 serving (medium) | 120 g | 384 kcal |
| 1 piece (large) | 150 g | 480 kcal |
| 1 serving (large) | 180 g | 576 kcal |
| 1 piece (jumbo) | 200 g | 640 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Orange Gluten-Free Cake
How do you make orange gluten-free cake moist?
Use a tested recipe with enough fat and orange juice, and measure the gluten-free flour carefully rather than packing it into the cup. Take the cake out when a tester has a few moist crumbs, then let it cool before slicing.
Can you make orange gluten-free cake with whole oranges?
Yes, some recipes use whole oranges, usually cooked until soft and blended before mixing the batter. Remove seeds and follow a recipe written for whole fruit, since its moisture and peel can change the cake's texture and bitterness.
Why does orange gluten-free cake sink in the middle?
Orange gluten-free cake can sink if the oven door is opened too early, the batter contains excess liquid, or the raising agent is no longer active. Let the center set before checking the cake, and use fresh baking powder.
Why is my orange gluten-free cake crumbly?
Orange gluten-free cake lacks gluten's stretchy structure, so an unsuitable flour blend or too little binding ingredient can make it crumble. Allow the cake to cool completely before cutting; warm gluten-free cake is especially fragile.
Can I replace almond flour in orange gluten-free cake?
Yes, but rice flour or corn flour will not behave exactly like almond flour and may make the cake drier or denser. Use a recipe tested with the replacement flour rather than swapping equal amounts into any recipe.
What frosting goes well with orange gluten-free cake?
A thin orange glaze, cream-cheese frosting, or dark-chocolate icing pairs well with orange gluten-free cake. Keep the topping light if you want the citrus flavor to stand out, and refrigerate the cake if the frosting contains dairy.
How can you tell when orange gluten-free cake is done?
Insert a skewer into the center of the orange gluten-free cake: it should come out without wet batter, though a few moist crumbs are fine. The top should look set; baking until the skewer is completely dry can leave the cake dry.
Does orange gluten-free cake need to be refrigerated?
Plain orange gluten-free cake can usually be kept covered in a cool place once fully cooled. Refrigerate it if it has a dairy-based filling or frosting, or if your kitchen is warm; airtight storage helps prevent it from drying out.
Can you freeze orange gluten-free cake?
Yes, orange gluten-free cake freezes well when wrapped after it has cooled completely. Freeze individual slices in a sealed container, then thaw them while still wrapped so condensation forms on the wrapping rather than making the cake soggy.
Can people with celiac disease eat orange gluten-free cake?
They can eat orange gluten-free cake only when its ingredients are gluten-free and preparation avoids cross-contact with gluten. Flour blends, baking powder, shared utensils, and bakery work surfaces can all introduce gluten, so ask how the cake was made.
Orange Gluten-Free Cake Vitamins & Minerals
Vitamins
Vitamin C
4.8mg · 5% DV
Vitamin E
0.72mg · 5% DV
B1
0.04mg · 3% DV
Biotin
0.9µg · 3% DV
Minerals
Phosphorus
39mg · 6% DV
Sodium
126mg · 5% DV
Copper
0.04mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
66mg · 2% DV
Orange Gluten-Free Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Orange Gluten-Free Cake
To burn the 192 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Orange Gluten-Free Cake?
Orange Gluten-Free Cake is an orange-scented cake made with gluten-free flour in place of wheat flour; recipes may use almond, corn or rice flour. It is a variation on home-style cake rather than a dish tied to one particular region, and is also sold ready-made. Depending on the flour, the crumb can be tender and moist or a little more delicate and crumbly.
It is usually served in slices with tea or coffee, as an afternoon treat or dessert. The citrus aroma lifts the sweetness, so it pairs well with an unsweetened drink and fresh fruit. It is a sweet, carbohydrate-forward bake, with about 320 kcal per 100 g. For a lighter serving, cut a thinner slice; if baking at home, you can let the orange provide much of the flavour rather than adding extra icing.
How Nutritious Is Orange Gluten-Free Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Orange Gluten-Free Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange Gluten-Free Cake Contain Allergens?
Contains these allergens:
Which Diets Is Orange Gluten-Free Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange Gluten-Free Cake Fat Profile
SATURATED
1.32g
MONOUNSATURATED
3.06g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.