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Orange dark chocolate truffle Calories
Rich dark chocolate confection with orange flavor
CALORIES
GI
POTASSIUM
FIBER
Orange dark chocolate truffle Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
47.8g
· 37%
Protein
5.2g
· 4%
Fat
33.1g
· 59%
Fiber
7.2g
Orange dark chocolate truffle Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.12µg · 5% DV
B3
0.62mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
153mg · 36% DV
Iron
6mg · 33% DV
Orange dark chocolate truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange dark chocolate truffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange dark chocolate truffle Contain Allergens?
Contains these allergens:
Which Diets Is Orange dark chocolate truffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange dark chocolate truffle Fat Profile
SATURATED
19.4g
MONOUNSATURATED
10.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Orange dark chocolate truffle
Orange dark chocolate truffle — Frequently Asked Questions
How many calories are in orange dark chocolate truffles?
Orange dark chocolate truffles provide 505 calories per 100 g. They are energy-dense, so portion size matters.
How much protein is in orange dark chocolate truffles?
There are 5.2 g of protein per 100 g. Although they contain some protein, they are primarily a sweet treat.
How many carbs are in orange dark chocolate truffles?
Orange dark chocolate truffles contain 47.8 g of carbohydrates per 100 g. This amount may be relevant when planning daily carbohydrate intake.
Are orange dark chocolate truffles high in fat?
They contain 33.1 g of fat per 100 g. This contributes substantially to their 505 calories per 100 g.
Do orange dark chocolate truffles contain fiber?
Yes, they provide 7.2 g of fiber per 100 g. Despite the fiber content, they are classified as a processed sweet.
What is the glycemic index of orange dark chocolate truffles?
Their glycemic index is 42. This falls within the low glycemic index range.
Can orange dark chocolate truffles fit into a diet?
They can fit into a diet with portion awareness, but they contain 505 calories and 33.1 g of fat per 100 g. They are best considered an energy-dense sweet.
Are orange dark chocolate truffles gluten-free?
Based on the provided dietary information, they are suitable for a gluten-free diet. They do contain dairy and soy.
Are orange dark chocolate truffles vegan?
No. They are not vegan because they contain dairy, but they are suitable for vegetarians.
What allergens are in orange dark chocolate truffles?
Orange dark chocolate truffles contain dairy and soy. They are not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.