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Orange-flavored dark chocolate with cocoa antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
55.8g
· 42%
Protein
6.2g
· 5%
Fat
31.4g
· 53%
Fiber
8.1g
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Biotin
1.8µg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
1mg · 111% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
165mg · 39% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.9g
MONOUNSATURATED
9.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Patiswiss orange dark chocolate contains 535 calories per 100 g. A 100 g serving also provides 31.4 g of fat, 55.8 g of carbohydrates, and 6.2 g of protein.
Patiswiss orange dark chocolate has a glycemic index of 28, which is in the low-GI range. It also provides 8.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.