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A slender, straight orange candy stick with a smooth, glossy surface and slightly translucent edges, resting by itself on a plain surface.

Orange candy stick Calories

Sugar-based orange-flavored processed candy

CALORIES · 100 G

392kcal

GI

78high

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 piece (small) of Orange candy stick (12 g) has 47 calories. That works out to 392 calories per 100 g. It contains 11.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.

Orange candy stick Nutrition Facts

Selected: 1 piece (small) · 12 g

47

KCAL / 12G

Carbs

11.7g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Orange candy stick nutrition facts table · 1 piece (small) (12 g)

NutrientAmount% DV
Calories47 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.16 mg0%
Total carbohydrate11.7 g4%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Orange candy stick?

ServingAmountCalories
1 piece (small)12 g47 kcal
1 piece (mini)8 g31 kcal
1 piece (medium)18 g71 kcal
2 piece (double)24 g94 kcal
1 piece (large)25 g98 kcal
1 serving (medium)30 g118 kcal
3 piece (triple)36 g141 kcal
1 pack (small)50 g196 kcal
100 g100 g392 kcal

Calculated from 392 calories per 100 g.

Frequently Asked Questions About Orange candy stick

What is an orange candy stick made of?

An orange candy stick is a sugar-based sweet flavored to taste like orange. Its exact flavorings and any coloring can vary by product, and the orange flavor does not necessarily mean it contains real orange fruit.

Does an orange candy stick contain real orange?

Not necessarily. Orange candy sticks are commonly flavored with orange flavoring rather than made from whole oranges or juice. Check the ingredient list if you need to know whether a particular product contains orange-derived ingredients.

How is an orange candy stick made?

A similar hard candy is made by heating sugar with water until it forms a thick syrup, adding orange flavoring, then pouring it into molds to set. Hot sugar can cause severe burns, so this is not a safe task for unsupervised children.

Why does an orange candy stick get sticky?

An orange candy stick often gets sticky when it absorbs moisture from humid air or is stored in a damp place. Keep it sealed in a dry container to help preserve its firm texture.

How should you store an orange candy stick?

Store an orange candy stick in a tightly closed container in a cool, dry place, away from sunlight and humidity. Avoid leaving it exposed to air, since moisture can make the surface tacky.

Does an orange candy stick expire?

Yes, an orange candy stick can lose its best texture and flavor over time, especially after its package is opened. Use the date and storage instructions on the package, and discard it if its appearance or smell seems unusual.

Can you use an orange candy stick to decorate a cake?

Yes, you can use an orange candy stick as a cake decoration, either whole or broken into pieces. Add it shortly before serving, because moisture from frosting can make the candy sticky or soften it.

Can an orange candy stick dissolve in a hot drink?

Yes, an orange candy stick can dissolve in a hot drink and sweeten it while adding orange flavor. Stir as it melts, and taste the drink before adding any other sweetener.

Is an orange candy stick bad for your teeth?

Frequent exposure to the sugar in an orange candy stick can raise the risk of tooth decay. Sugar-feeding mouth bacteria produce acids that harm tooth enamel, so avoid repeatedly sucking on sweets throughout the day.

Can people with diabetes eat an orange candy stick?

People with diabetes should be cautious because the sugar in an orange candy stick can raise blood glucose quickly. Whether it fits an individual meal plan depends on personal needs, so ask your doctor or dietitian for tailored advice.

Orange candy stick Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0mg · 0% DV

Sodium

2.16mg · 0% DV

Iron

0.01mg · 0% DV

Manganese

0mg · 0% DV

Potassium ⭐

0.6mg · 0% DV

Orange candy stick Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

2.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Orange candy stick

To burn the 47 calories in 1 piece (small) (12 g):

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Orange candy stick?

An Orange candy stick is a stick-shaped sweet flavoured with orange, with sugar as its main ingredient. It is eaten on its own as a small treat, rather than as part of a meal, and may be sold individually or among other sweets.

The flavour is distinctly sweet with a fruity orange note; depending on the particular candy, the texture can be firm and slowly dissolving or easier to chew. In many places, people enjoy one with tea or coffee, offer it in a bowl for guests, or keep it for an occasional sweet bite. Nutritionally, it is almost entirely carbohydrate, with 97.8 g per 100 g, and provides virtually no protein or fibre. Keep the portion small, or pair it with fresh fruit for a more varied snack.

How Nutritious Is Orange candy stick?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

1/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Orange candy stick Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange candy stick Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Orange candy stick Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange candy stick Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.