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Orange almond paste Calories
Almond paste with orange flavor, source of energy and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Orange almond paste Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
32g
· 26%
Protein
13.5g
· 11%
Fat
34g
· 63%
Fiber
7.5g
Orange almond paste Vitamins & Minerals
Vitamins
Vitamin E
7.5mg · 50% DV
Biotin
8µg · 27% DV
B1
0.25mg · 21% DV
B2
0.22mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
320mg · 46% DV
Magnesium
130mg · 31% DV
Orange almond paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange almond paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange almond paste Contain Allergens?
Contains these allergens:
Which Diets Is Orange almond paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange almond paste Fat Profile
SATURATED
2.7g
MONOUNSATURATED
21.5g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 283.3:1
Above the ideal 4:1 (283.3:1).
Foods Similar to Orange almond paste
Orange almond paste — Frequently Asked Questions
How many calories are in orange almond paste?
Orange almond paste contains 480 calories per 100 g. A 100 g serving also provides 13.5 g of protein, 34 g of fat, and 32 g of carbohydrates.
Is orange almond paste suitable for a gluten-free or vegan diet?
Orange almond paste is compatible with vegan and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.