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●Low GI

💪High Protein

Optimum Strawberry Protein Powder Calories

High-protein, low-fat, strawberry-flavored protein powder

CALORIES

380kcal

35low

POTASSIUM

300mg

FIBER

Optimum Strawberry Protein Powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

· 9%

Protein

76g

· 82%

Fat

· 9%

Fiber

Optimum Strawberry Protein Powder Vitamins & Minerals

Vitamins

0.5mg · 38% DV

B12

0.5µg · 21% DV

0.3mg · 18% DV

0.2mg · 17% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

400mg · 40% DV

Magnesium

60mg · 14% DV

Zinc

1mg · 9% DV

Optimum Strawberry Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Optimum Strawberry Protein Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Optimum Strawberry Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Optimum Strawberry Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Optimum Strawberry Protein Powder Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Optimum Strawberry Protein Powder

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Whey protein powder

412 kcal

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Optimum Strawberry Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Optimum Strawberry Protein Powder?

Per 100 g, it provides 380 calories and 76 g of protein. It also contains 8 g carbs, 4 g fat, and 1 g fiber.

Is Optimum Strawberry Protein Powder suitable for keto or gluten-free diets?

Based on the provided data, it is compatible with ketovore and gluten-free diets. It does contain dairy and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.