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Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder Calories
High-protein whey protein isolate
CALORIES
GI
POTASSIUM
FIBER
Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder Nutrition Facts
Selected: 100 g
355
KCAL / 100G
Carbs
3.2g
· 4%
Protein
80.6g
· 92%
Fat
1.6g
· 4%
Fiber
0g
Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B6
0.1mg · 6% DV
B12
0.1µg · 4% DV
B5
0.1mg · 2% DV
Minerals
Calcium
387mg · 39% DV
Phosphorus
258mg · 37% DV
Selenium
12µg · 22% DV
Sodium
419mg · 18% DV
Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder
Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder?
Per 100 g, it provides 355 calories and 80.6 g of protein. It also contains 3.2 g carbs and 1.6 g fat.
Is Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss Protein Powder keto-friendly and gluten-free?
Based on the provided data, it is compatible with ketovore and gluten-free diets. It is also classified as ultra-processed and contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.