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Optimum chocolate whey protein powder Calories
High-protein, chocolate-flavored, fast-absorbing whey protein powder for muscle growth
CALORIES
GI
POTASSIUM
FIBER
Optimum chocolate whey protein powder Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
8g
· 8%
Protein
76g
· 80%
Fat
5g
· 12%
Fiber
3g
Optimum chocolate whey protein powder Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B12
1µg · 42% DV
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
400mg · 40% DV
Magnesium
60mg · 14% DV
Potassium ⭐
400mg · 12% DV
Optimum chocolate whey protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Optimum chocolate whey protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Optimum chocolate whey protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Optimum chocolate whey protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Optimum chocolate whey protein powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Optimum chocolate whey protein powder
Optimum chocolate whey protein powder — Frequently Asked Questions
How many calories and how much protein are in Optimum chocolate whey protein powder?
Per 100 g, it provides 380 calories and 76 g of protein. It also contains 8 g of carbohydrates, 5 g of fat, and 3 g of fiber.
Is Optimum chocolate whey protein powder suitable for a vegetarian diet?
It is compatible with vegetarian and omnivore diets. Its glycemic index is 35, but it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.