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Optifibre fiber Calories
Soluble fiber, gut health, low calorie
CALORIES
GI
POTASSIUM
FIBER
Optifibre fiber Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
85g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
85g
Optifibre fiber Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Optifibre fiber Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Optifibre fiber Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Optifibre fiber Contain Allergens?
No known major allergens
Which Diets Is Optifibre fiber Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Optifibre fiber Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Optifibre fiber
Optifibre fiber — Frequently Asked Questions
How many calories are in Optifibre fiber?
Optifibre fiber provides 200 calories per 100 g. It contains 0 g of fat and protein, with 85 g of carbohydrates and 85 g of fiber per 100 g.
Is Optifibre fiber suitable for a keto diet?
According to the provided diet compatibility information, Optifibre fiber is suitable for keto and ketovore diets. It has a glycemic index of 0 and provides 85 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.