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OptiFibre Calories
Soluble fiber supplement, low calorie
CALORIES
GI
POTASSIUM
FIBER
OptiFibre Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
90g
OptiFibre Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
OptiFibre Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is OptiFibre Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does OptiFibre Contain Allergens?
No known major allergens
Which Diets Is OptiFibre Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
OptiFibre Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to OptiFibre
OptiFibre — Frequently Asked Questions
How many calories and how much fiber does OptiFibre contain?
OptiFibre provides 200 calories and 90 g of fiber per 100 g. It contains 0 g of protein, carbohydrates, and fat.
Does OptiFibre raise blood sugar?
OptiFibre has a glycemic index of 0. Based on the provided nutrition information, it contains no carbohydrates and has no glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.