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Fish oil capsule, omega-3 fatty acids, supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Vitamins
Vitamin E
10mg · 67% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
25g
MONOUNSATURATED
35g
POLYUNSATURATED
40g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Oneup Omega-3 capsules provide 900 calories per 100 g. They contain 100 g of fat per 100 g, with no protein or carbohydrates.
Yes. They contain no carbohydrates and are compatible with keto and ketovore diets. They are also suitable for Mediterranean, Paleo, pescatarian, omnivore, flexitarian, and gluten-free diets, but they contain fish and are not suitable for people with fish allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.