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Öncü Kelebek Wrap Calories
Grilled chicken breast, flatbread wrap, spices, sauce
CALORIES
GI
POTASSIUM
FIBER
Öncü Kelebek Wrap Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
22g
· 42%
Protein
15g
· 28%
Fat
7g
· 30%
Fiber
2.2g
Öncü Kelebek Wrap Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.32mg · 19% DV
B5
0.7mg · 14% DV
Biotin
3.2µg · 11% DV
Minerals
Sodium
410mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Öncü Kelebek Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Öncü Kelebek Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Öncü Kelebek Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Öncü Kelebek Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Öncü Kelebek Wrap Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Öncü Kelebek Wrap
Öncü Kelebek Wrap — Frequently Asked Questions
How many calories are in Öncü Kelebek Wrap?
Öncü Kelebek Wrap provides 210 calories per 100 g. A 100 g serving also contains 15 g of protein, 22 g of carbohydrates, and 7 g of fat.
Is Öncü Kelebek Wrap suitable for a Mediterranean diet?
Yes, Öncü Kelebek Wrap is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.