Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Omepa Q10 tablet Calories
Supplement tablet containing Omega-3 and Coenzyme Q10
CALORIES · 100 G
GI
FIBER · 100 G
Quick answer
1 piece (medium) of Omepa Q10 tablet (1 g) has 8 calories. That works out to 700 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0.8 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Omepa Q10 tablet Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
8
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0.8g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Omepa Q10 tablet nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Omepa Q10 tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 8 kcal |
| ½ piece (small) | 0.6 g | 4 kcal |
| 2 piece (large) | 2.4 g | 17 kcal |
| 3 piece (jumbo) | 3.6 g | 25 kcal |
| 1 pack (whole) | 36 g | 252 kcal |
| 100 g | 100 g | 700 kcal |
Calculated from 700 calories per 100 g.
Frequently Asked Questions About Omepa Q10 tablet
What is Omepa Q10 tablet used for?
Omepa Q10 tablet is a dietary supplement containing omega-3 and coenzyme Q10. It is intended to supplement the diet, not to diagnose, treat, or prevent a disease or replace prescribed medicine.
How should you take Omepa Q10 tablet?
Take Omepa Q10 tablet according to the directions on its package. Do not exceed the stated serving, and follow the label instructions about swallowing the tablet or taking it with food.
Can Omepa Q10 tablet be taken with statins?
Ask your prescriber or pharmacist before combining Omepa Q10 tablet with a statin, especially if you are considering it for muscle symptoms. Do not stop or change your statin dose without medical advice.
Does Omepa Q10 tablet cause fishy burps?
It can: the omega-3 in Omepa Q10 tablet may leave a fishy aftertaste or cause fishy burps in some people. Taking it with a meal may help; follow the package directions if they say otherwise.
Can Omepa Q10 tablet interact with blood thinners?
It may need a medication check, so ask your clinician or pharmacist before taking Omepa Q10 tablet with a blood thinner. Do not adjust your prescribed medicine based on supplement use.
Is Omepa Q10 tablet a medicine or a supplement?
Omepa Q10 tablet is a dietary supplement, not a substitute for a prescribed medicine. Do not use it to delay medical care or replace treatment for a heart or other health condition.
Can you take Omepa Q10 tablet on an empty stomach?
You can follow the package directions, but taking Omepa Q10 tablet with food may be easier on the stomach and can help with fishy aftertaste. Stop and seek advice if it causes persistent discomfort.
Is Omepa Q10 tablet safe during pregnancy or breastfeeding?
Do not start Omepa Q10 tablet during pregnancy or breastfeeding without advice from your healthcare professional. They can assess whether its ingredients and your other supplements or medicines are appropriate for you.
Can Omepa Q10 tablet help with statin-related muscle pain?
Omepa Q10 tablet is not a proven treatment for statin-related muscle pain. Report new or persistent symptoms to your prescriber rather than stopping your statin or relying on a supplement.
How should Omepa Q10 tablet be stored?
Keep Omepa Q10 tablet in its original packaging in a cool, dry place, away from direct sunlight and children. Follow any specific storage instructions on the pack and do not use it past its expiry date.
Omepa Q10 tablet Vitamins & Minerals
Vitamins
Vitamin E
0.12mg · 1% DV
Minerals
Selenium
0.66µg · 1% DV
Omepa Q10 tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Omepa Q10 tablet
To burn the 8 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Omepa Q10 tablet?
Omepa Q10 tablet is a dietary supplement combining omega-3 with coenzyme Q10. It is intended to add these ingredients to a usual diet, rather than serve as a snack or meal. The tablet format is convenient to keep at home or take along, compared with liquid supplements.
It is generally taken with water, following the directions on the product label; some people fit supplements into a breakfast or other daily routine. The nutrition profile is chiefly fat, reflecting its oil-based omega-3 content, while the table lists 0 g of carbohydrate and protein per 100 g. If you keep track of fat intake, include it in your daily total, and check the label for the suggested way to take it.
How Nutritious Is Omepa Q10 tablet?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Omepa Q10 tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omepa Q10 tablet Contain Allergens?
Contains these allergens:
Which Diets Is Omepa Q10 tablet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Omepa Q10 tablet Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Compare Omepa Q10 tablet
Foods Similar to Omepa Q10 tablet
Have another question about Omepa Q10 tablet?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.