Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Omepa DK2 capsule Calories
Supplement capsule containing Omega-3, Vitamin D, and Vitamin K2
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Omepa DK2 capsule (1 g) has 10 calories. That works out to 800 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1.1 g of fat and 0 g of fiber. Its 1.5 µg of Vitamin D covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Omepa DK2 capsule Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
10
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1.1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Omepa DK2 capsule nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 1.1 g | 1% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Omepa DK2 capsule?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 10 kcal |
| 1 piece (small) | 0.8 g | 6 kcal |
| 2 piece (large) | 2.4 g | 19 kcal |
| 3 piece (jumbo) | 3.6 g | 29 kcal |
| 1 pack (whole) | 36 g | 288 kcal |
| 100 g | 100 g | 800 kcal |
Calculated from 800 calories per 100 g.
Frequently Asked Questions About Omepa DK2 capsule
What is the Omepa DK2 capsule used for?
The Omepa DK2 capsule is a dietary supplement containing omega-3, vitamin D and vitamin K2. It provides these nutrients in one capsule, but it is not a treatment or cure for a medical condition.
Can you take the Omepa DK2 capsule with blood thinners?
The Omepa DK2 capsule may interact with warfarin because it contains vitamin K2, which can affect how warfarin works. Ask your prescriber before taking it if you use warfarin or another vitamin-K-sensitive anticoagulant.
Should you take the Omepa DK2 capsule with food?
Yes, taking the Omepa DK2 capsule with a meal is a practical choice. Vitamin D is fat-soluble, so having it with food that contains some fat may support absorption and can be gentler on the stomach.
What are the side effects of the Omepa DK2 capsule?
The Omepa DK2 capsule may cause digestive discomfort, burping or a fishy aftertaste in some people. Stop taking it and seek medical advice if you develop a severe or persistent reaction.
Can you take the Omepa DK2 capsule during pregnancy?
Ask your prenatal care provider before taking the Omepa DK2 capsule during pregnancy. Supplement needs and appropriate amounts vary, and your provider can review its ingredients alongside your prenatal vitamin and medical history.
Can the Omepa DK2 capsule be taken with a multivitamin?
The Omepa DK2 capsule can be taken alongside a multivitamin, but the products may duplicate vitamin D or vitamin K. Compare their ingredient amounts so you do not unintentionally stack supplements.
Does the Omepa DK2 capsule need to be taken at a particular time?
No, the Omepa DK2 capsule does not have a universally required time of day. Follow the package directions and choose a consistent time that fits your routine, preferably with a meal if that suits your stomach.
What should you do if you miss an Omepa DK2 capsule?
If you miss an Omepa DK2 capsule, take the next one according to the package schedule. Do not double the next serving to make up for a missed capsule.
How long does it take for the Omepa DK2 capsule to work?
There is no single timeline for noticing an effect from the Omepa DK2 capsule. It supplies nutrients rather than producing an immediate sensation, and changes depend on your starting nutrient levels and reason for taking it.
Can the Omepa DK2 capsule cause fishy burps?
Yes, the Omepa DK2 capsule can cause fishy-tasting burps, a known nuisance with some omega-3 supplements. Taking it with food may help; follow the product directions rather than opening or altering the capsule.
Omepa DK2 capsule Vitamins & Minerals
Vitamins
Vitamin D
1.5µg · 8% DV
Vitamin K
0.9µg · 1% DV
Vitamin E
0.02mg · 0% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Omepa DK2 capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Omepa DK2 capsule
To burn the 10 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Omepa DK2 capsule?
Omepa DK2 capsule is an oil-based dietary supplement containing omega-3, vitamin D and vitamin K2. It is not a meal or a conventional food ingredient, but a capsule taken alongside a usual diet. Its nutritional energy comes chiefly from fat, with no carbohydrate or protein listed.
The capsule is generally swallowed whole with water rather than chewed, since the contents are oily; follow the directions on the product label. People may fit it into a breakfast or another meal as part of their supplement routine, though it is not tied to a particular cuisine or eating occasion. Taking it with a meal that contains some fat can be a convenient pairing. If you dislike fish-oil flavour, swallowing the capsule intact may make it less noticeable.
How Nutritious Is Omepa DK2 capsule?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Omepa DK2 capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omepa DK2 capsule Contain Allergens?
No known major allergens
Which Diets Is Omepa DK2 capsule Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omepa DK2 capsule Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Compare Omepa DK2 capsule
Foods Similar to Omepa DK2 capsule
Have another question about Omepa DK2 capsule?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.