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●Low GI

Omega3 supplement tablet Calories

Source of omega-3 fatty acids, typically fish oil or algal oil based, supports heart and brain health

CALORIES

800kcal

0low

POTASSIUM

0mg

FIBER

Omega3 supplement tablet Nutrition Facts

Selected: 100 g

800

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

90g

· 100%

Fiber

Omega3 supplement tablet Vitamins & Minerals

Vitamins

Vitamin E

10mg · 67% DV

Vitamin D

5µg · 25% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Omega3 supplement tablet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega3 supplement tablet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega3 supplement tablet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Omega3 supplement tablet Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega3 supplement tablet Fat Profile

SATURATED

20g

MONOUNSATURATED

30g

POLYUNSATURATED

60g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega3 supplement tablet

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Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Omega3 supplement tablet — Frequently Asked Questions

How many calories are in an omega-3 supplement tablet?

Omega-3 supplement tablets provide 800 calories per 100 g. They contain 90 g of fat per 100 g.

Are omega-3 supplement tablets keto-friendly?

Yes. They contain no carbohydrates and have a glycemic index of 0, making them compatible with a keto diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.