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Omega Fish Oil Softgel Calories
Omega-3 fatty acids, heart health, anti-inflammatory
CALORIES
GI
POTASSIUM
FIBER
Omega Fish Oil Softgel Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Omega Fish Oil Softgel Vitamins & Minerals
Vitamins
Vitamin D
10µg · 50% DV
Vitamin E
5mg · 33% DV
Vitamin A
20µg · 2% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega Fish Oil Softgel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega Fish Oil Softgel Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega Fish Oil Softgel Contain Allergens?
Contains these allergens:
Which Diets Is Omega Fish Oil Softgel Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega Fish Oil Softgel Fat Profile
SATURATED
25g
MONOUNSATURATED
40g
POLYUNSATURATED
35g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega Fish Oil Softgel
Omega Fish Oil Softgel — Frequently Asked Questions
How many calories are in Omega Fish Oil Softgel?
Omega Fish Oil Softgel provides 900 calories per 100 grams. Its energy comes entirely from fat, with 0 grams of protein and 0 grams of carbs.
Is Omega Fish Oil Softgel keto-friendly and does it contain allergens?
Yes, it can fit keto-style diets because it has 0 carbs and a glycemic index of 0. However, it contains fish as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.