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Omega capsule Calories
Omega 3 and 6 fatty acid supplement
CALORIES
GI
POTASSIUM
FIBER
Omega capsule Nutrition Facts
Selected: 100 g
800
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
90g
· 100%
Fiber
0g
Omega capsule Vitamins & Minerals
Vitamins
Vitamin E
15mg · 100% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega capsule Contain Allergens?
No known major allergens
Which Diets Is Omega capsule Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega capsule Fat Profile
SATURATED
8g
MONOUNSATURATED
20g
POLYUNSATURATED
55g
Omega 6:3 ratio 0.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega capsule
Omega capsule — Frequently Asked Questions
How many calories are in omega capsules?
Omega capsules provide 800 calories per 100 g. They contain 90 g of fat per 100 g.
Are omega capsules suitable for a keto diet?
Yes, omega capsules are compatible with a keto diet. They contain no carbohydrates and have a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.