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Omega-6 Supplement Calories
Omega-6 fatty acid supplement, source of essential polyunsaturated fatty acids
CALORIES
GI
POTASSIUM
FIBER
Omega-6 Supplement Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Omega-6 Supplement Vitamins & Minerals
Vitamins
Vitamin E
30mg · 200% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega-6 Supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega-6 Supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega-6 Supplement Contain Allergens?
No known major allergens
Which Diets Is Omega-6 Supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega-6 Supplement Fat Profile
SATURATED
10g
MONOUNSATURATED
15g
POLYUNSATURATED
75g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Foods Similar to Omega-6 Supplement
Omega-6 Supplement — Frequently Asked Questions
How many calories are in an omega-6 supplement?
An omega-6 supplement contains 900 calories per 100 g. It is energy-dense because it consists entirely of fat.
Is an omega-6 supplement keto-friendly?
Yes. It contains no carbohydrates or protein, making it compatible with a keto diet; it also fits vegan, vegetarian, paleo, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.