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●Low GI

Omega 3 (Vegan Soft Capsule) Calories

Vegan source of omega-3 fatty acids (usually algal oil), contains EPA and DHA, fish-free.

CALORIES

800kcal

0low

POTASSIUM

0mg

FIBER

Omega 3 (Vegan Soft Capsule) Nutrition Facts

Selected: 100 g

800

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

90g

· 100%

Fiber

Omega 3 (Vegan Soft Capsule) Vitamins & Minerals

Vitamins

Vitamin E

2mg · 13% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Omega 3 (Vegan Soft Capsule) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega 3 (Vegan Soft Capsule) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega 3 (Vegan Soft Capsule) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Omega 3 (Vegan Soft Capsule) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega 3 (Vegan Soft Capsule) Fat Profile

SATURATED

MONOUNSATURATED

20g

POLYUNSATURATED

62g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega 3 (Vegan Soft Capsule)

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Omega 3 (Vegan Soft Capsule) — Frequently Asked Questions

How many calories are in vegan omega-3 soft capsules?

Vegan omega-3 soft capsules provide 800 calories per 100 g. They contain 90 g of fat per 100 g.

Are vegan omega-3 soft capsules suitable for a keto diet?

Yes, they are compatible with a keto diet. They contain no carbohydrates and have a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.