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●Low GI

Omega 3 (Triglyceride Form) Calories

Omega 3 fatty acids (triglyceride form), high bioavailability

CALORIES

900kcal

0low

POTASSIUM

0mg

FIBER

Omega 3 (Triglyceride Form) Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Omega 3 (Triglyceride Form) Vitamins & Minerals

Vitamins

Vitamin E

0.9mg · 6% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Omega 3 (Triglyceride Form) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega 3 (Triglyceride Form) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega 3 (Triglyceride Form) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Omega 3 (Triglyceride Form) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega 3 (Triglyceride Form) Fat Profile

SATURATED

20g

MONOUNSATURATED

35g

POLYUNSATURATED

35g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega 3 (Triglyceride Form)

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Omega 3 (Triglyceride Form) — Frequently Asked Questions

How many calories are in omega-3 triglyceride form?

Omega-3 in triglyceride form contains 900 calories per 100 g. It provides 100 g of fat and no protein, carbohydrates, or fiber.

Is omega-3 triglyceride form suitable for a keto diet?

Yes. It contains 0 g of carbohydrates and has a glycemic index of 0, making it compatible with keto and ketovore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.