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Omega 3 supplement Calories
High omega-3 content, supplement form
CALORIES
GI
POTASSIUM
FIBER
Omega 3 supplement Nutrition Facts
Selected: 100 g
800
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
88g
· 100%
Fiber
0g
Omega 3 supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega 3 supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega 3 supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega 3 supplement Contain Allergens?
No known major allergens
Which Diets Is Omega 3 supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega 3 supplement Fat Profile
SATURATED
20g
MONOUNSATURATED
10g
POLYUNSATURATED
58g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega 3 supplement
Omega 3 supplement — Frequently Asked Questions
How many calories are in an omega 3 supplement?
An omega 3 supplement provides 800 calories per 100 grams. Its calories come primarily from fat.
Is an omega 3 supplement keto-friendly and does it contain carbs?
Yes, an omega 3 supplement is compatible with keto. Per 100 grams, it contains 0 grams of carbohydrates and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.