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●Low GI

Omega 3 Fish Oil (950 mg) Calories

High omega-3 content, supports heart and brain health

CALORIES

900kcal

0low

POTASSIUM

1mg

FIBER

Omega 3 Fish Oil (950 mg) Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Omega 3 Fish Oil (950 mg) Vitamins & Minerals

Vitamins

Vitamin D

10µg · 50% DV

Vitamin E

5mg · 33% DV

Vitamin A

0.5mg · 0% DV

0mg · 0% DV

Minerals

Iodine

2µg · 1% DV

Selenium

0.5µg · 1% DV

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Omega 3 Fish Oil (950 mg) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega 3 Fish Oil (950 mg) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega 3 Fish Oil (950 mg) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Omega 3 Fish Oil (950 mg) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega 3 Fish Oil (950 mg) Fat Profile

SATURATED

21g

MONOUNSATURATED

47g

POLYUNSATURATED

32g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega 3 Fish Oil (950 mg)

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Omega 3 Fish Oil (950 mg) — Frequently Asked Questions

How many calories are in omega-3 fish oil (950 mg)?

Omega-3 fish oil contains 900 calories per 100 g. All of its calories come from fat, with no protein or carbohydrates.

Is omega-3 fish oil suitable for a keto diet?

Yes. It contains no carbohydrates, making it compatible with a keto diet. It also fits omnivore, pescatarian, Mediterranean, and flexitarian diets, but it contains fish allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.