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●Low GI

Omega-3 fish capsule Calories

Fish-derived omega-3 fatty acids (EPA/DHA) supplement

CALORIES

900kcal

0low

POTASSIUM

1mg

FIBER

Omega-3 fish capsule Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Omega-3 fish capsule Vitamins & Minerals

Vitamins

Vitamin D

20µg · 100% DV

Vitamin E

5mg · 33% DV

Vitamin A

10µg · 1% DV

0mg · 0% DV

Minerals

Selenium

2µg · 4% DV

Iodine

5µg · 3% DV

Calcium

10mg · 1% DV

Magnesium

5mg · 1% DV

Omega-3 fish capsule Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega-3 fish capsule Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega-3 fish capsule Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Omega-3 fish capsule Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega-3 fish capsule Fat Profile

SATURATED

25g

MONOUNSATURATED

40g

POLYUNSATURATED

33g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega-3 fish capsule

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Olive oil

884 kcal

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884 kcal

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Oil-based salad dressing

450 kcal

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312 kcal

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🧈

Butter chili flake sauce

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884 kcal

🛢️

Frying Oil

884 kcal

Omega-3 fish capsule — Frequently Asked Questions

How many calories are in omega-3 fish capsules?

Omega-3 fish capsules provide 900 calories per 100 g. They contain 100 g of fat per 100 g, with no protein or carbohydrates.

Are omega-3 fish capsules keto-friendly?

Yes. Omega-3 fish capsules contain no carbohydrates and have a glycemic index of 0, making them suitable for keto and ketovore diets. They contain fish and are not suitable for people with fish allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.