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Omega 3 capsule tablet Calories
Omega 3 fatty acids supplement, typically from fish oil or algae oil
CALORIES
GI
POTASSIUM
FIBER
Omega 3 capsule tablet Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Omega 3 capsule tablet Vitamins & Minerals
Vitamins
Vitamin E
0.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega 3 capsule tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega 3 capsule tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega 3 capsule tablet Contain Allergens?
No known major allergens
Which Diets Is Omega 3 capsule tablet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega 3 capsule tablet Fat Profile
SATURATED
20g
MONOUNSATURATED
46g
POLYUNSATURATED
32g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega 3 capsule tablet
Omega 3 capsule tablet — Frequently Asked Questions
How many calories are in omega-3 capsule tablets?
Omega-3 capsule tablets provide 900 calories per 100 g. Check the product label for calories per capsule, as serving sizes vary.
Are omega-3 capsule tablets keto-friendly?
Yes, omega-3 capsule tablets are compatible with a keto diet. They contain 0 g of carbohydrates per 100 g and have a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.