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Omega-3 Capsule 500mg Calories
500mg capsule containing fish oil or plant-based omega-3 fatty acids
CALORIES
GI
POTASSIUM
FIBER
Omega-3 Capsule 500mg Nutrition Facts
Selected: 100 g
800
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Omega-3 Capsule 500mg Vitamins & Minerals
Vitamins
Vitamin E
0.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega-3 Capsule 500mg Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega-3 Capsule 500mg Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega-3 Capsule 500mg Contain Allergens?
No known major allergens
Which Diets Is Omega-3 Capsule 500mg Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega-3 Capsule 500mg Fat Profile
SATURATED
20g
MONOUNSATURATED
35g
POLYUNSATURATED
25g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega-3 Capsule 500mg
Omega-3 Capsule 500mg — Frequently Asked Questions
How many calories are in Omega-3 Capsule 500mg?
It provides 800 calories per 100 g. All of its calories come from fat, with no protein or carbohydrates.
Is Omega-3 Capsule 500mg suitable for a keto diet?
Yes. It contains no carbohydrates, so it is compatible with keto and ketovore diets, and its glycemic index is 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.