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Omega 3 (1400 mg) Calories
High-dose omega-3 fatty acids (1400 mg), typically from fish oil or algae oil supplement
CALORIES
GI
POTASSIUM
FIBER
Omega 3 (1400 mg) Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Omega 3 (1400 mg) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega 3 (1400 mg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega 3 (1400 mg) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega 3 (1400 mg) Contain Allergens?
No known major allergens
Which Diets Is Omega 3 (1400 mg) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega 3 (1400 mg) Fat Profile
SATURATED
20g
MONOUNSATURATED
45g
POLYUNSATURATED
33g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega 3 (1400 mg)
Omega 3 (1400 mg) — Frequently Asked Questions
How many calories are in Omega 3 (1400 mg)?
Omega 3 (1400 mg) provides 900 calories per 100 g. It contains no carbohydrate or protein and is 100% fat by weight.
Is Omega 3 (1400 mg) suitable for a keto diet?
Yes, Omega 3 (1400 mg) is compatible with a keto diet. It has 0 g of carbohydrates and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.