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Omega 1000 supplement Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Omega 1000 supplement (1 g) has 9 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Omega 1000 supplement Nutrition Facts
Selected: 1 piece (medium) · 1 g
9
KCAL / 1G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Omega 1000 supplement nutrition facts table · 1 piece (medium) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 9 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Omega 1000 supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1 g | 9 kcal |
| 1 g | 1 g | 9 kcal |
| 2 piece (large) | 2 g | 18 kcal |
| 3 piece (large) | 3 g | 27 kcal |
| 1 teaspoon (medium) | 4.5 g | 41 kcal |
| 1 tablespoon (medium) | 13.5 g | 122 kcal |
| 1 pack (medium) | 30 g | 270 kcal |
| 100 g | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
Frequently Asked Questions About Omega 1000 supplement
What does the Omega 1000 supplement do?
The Omega 1000 supplement is intended to provide omega-3 fats if its formula contains them. The product name alone does not confirm its source or how much EPA and DHA it provides, so those details matter more than the “1000” in the name.
Is the Omega 1000 supplement the same as fish oil?
Not necessarily. Some Omega 1000 supplement products are made with fish oil, while others may use a different source, such as algae oil. Check the ingredient list to identify the oil and the amounts of EPA and DHA.
Does the Omega 1000 supplement contain 1,000 mg of omega-3?
Not necessarily. “1,000 mg” may refer to the total oil in a capsule rather than the amount of omega-3. Look for the separate EPA and DHA figures on the product’s Supplement Facts panel.
When should you take the Omega 1000 supplement?
There is no universally best time of day to take the Omega 1000 supplement. Taking it consistently with a meal is often easier on the stomach; follow the product’s directions if they specify a schedule.
Can the Omega 1000 supplement cause fishy burps?
Yes, the Omega 1000 supplement can cause fishy-tasting burps, particularly if it contains fish oil. Taking it with food may help. A strong rancid or paint-like smell from the product itself can signal that the oil has spoiled.
What are the side effects of the Omega 1000 supplement?
The Omega 1000 supplement may cause mild digestive effects, including heartburn, nausea, or loose stools. These effects can vary with the formula and amount taken; persistent or severe symptoms are a reason to stop taking it and seek medical advice.
Can you take the Omega 1000 supplement with blood thinners?
The Omega 1000 supplement may affect bleeding risk, especially at higher omega-3 doses. If you take an anticoagulant or antiplatelet medicine, have your prescriber review the product and its EPA and DHA amounts before you start it.
Can the Omega 1000 supplement lower triglycerides?
Omega-3s can lower triglycerides at appropriate doses, but an Omega 1000 supplement may not provide the amounts used for that purpose. Do not use it in place of prescribed treatment; ask your clinician whether your specific product is appropriate.
Is the Omega 1000 supplement vegan?
Some Omega 1000 supplement products use fish oil and are not vegan; others may use algae-derived oil. The name does not identify the source, so look for an explicitly stated algae source and check the full ingredient list.
Does the Omega 1000 supplement need to be refrigerated after opening?
The Omega 1000 supplement does not always need refrigeration; storage instructions vary by formula. Keep the container closed and away from heat and light, and refrigerate it only if its label directs you to do so.
Omega 1000 supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Omega 1000 supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Omega 1000 supplement
To burn the 9 calories in 1 piece (medium) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Omega 1000 supplement?
Omega 1000 supplement is a concentrated oil supplement, usually sold in capsule form. The oil source and exact omega fats can vary by product, so check the label rather than assuming it is fish-derived. Capsules are commonly swallowed with water; follow the directions on the package for how to take yours.
Nutritionally, it is almost entirely fat, with no protein or carbohydrate listed, so it is not a filling snack or a meal by itself. It can fit into a range of eating patterns, but the product label is the best guide to its ingredients and serving size. If you find capsules easier to take with food, pairing one with a regular meal may suit your routine.
How Nutritious Is Omega 1000 supplement?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Omega 1000 supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega 1000 supplement Contain Allergens?
No known major allergens
Which Diets Is Omega 1000 supplement Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega 1000 supplement Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.