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Olive thyme seasoning Calories
Aromatic, savory herb seasoning
CALORIES
GI
POTASSIUM
FIBER
Olive thyme seasoning Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
28g
· 34%
Protein
8.5g
· 10%
Fat
20g
· 56%
Fiber
18g
Olive thyme seasoning Vitamins & Minerals
Vitamins
Vitamin K
520µg · 433% DV
B2
0.32mg · 25% DV
B6
0.42mg · 25% DV
Vitamin E
3.2mg · 21% DV
Minerals
Manganese
6mg · 261% DV
Sodium
4200mg · 183% DV
Copper
1mg · 111% DV
Iron
18mg · 100% DV
Olive thyme seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive thyme seasoning Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive thyme seasoning Contain Allergens?
No known major allergens
Which Diets Is Olive thyme seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive thyme seasoning Fat Profile
SATURATED
2.8g
MONOUNSATURATED
13.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 8.9:1
Above the ideal 4:1 (8.9:1).
Foods Similar to Olive thyme seasoning
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Nutrition data compiled from USDA FoodData Central and scientific sources.