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Olive thyme seasoning vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black Pepper has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Olive thyme seasoning has a lower glycemic index.
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Olive thyme seasoning
100 g
🌶️
Black Pepper
100 g
320kcal
Calories
255kcal
8.5g
Protein
10.4✓g
28g
Carbs
64.8g
18g
Fiber
25.3✓g
20g
Fat
3.3g
10✓
Glycemic Index
15
0.3✓
Glycemic Load
1
980mg
Potassium
1259✓mg
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