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Clear golden-green olive oil with small thyme leaves and sprigs visible in it, served in a shallow dish with a glossy surface.
●Low GI

Olive oil with thyme Calories

Blend of olive oil and thyme, rich in healthy fats and antioxidants.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

884kcal

GI

0low

POTASSIUM · 100 G

1mg

FIBER · 100 G

0.3g

Quick answer

1 tablespoon (medium) of Olive oil with thyme (14 g) has 119 calories. That works out to 884 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 13.5 g of fat and 0 g of fiber. Its 1.9 mg of Vitamin E covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Olive oil with thyme Nutrition Facts

Selected: 1 tablespoon (medium) · 13.5 g

119

KCAL / 13.5G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

13.5g

· 17% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Olive oil with thyme nutrition facts table · 1 tablespoon (medium) (13.5 g)

NutrientAmount% DV
Calories119 kcal
Total fat13.5 g17%
Saturated fat1.89 g9%
Trans fat0 g
Sodium0.27 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Olive oil with thyme?

ServingAmountCalories
1 tablespoon (medium)13.5 g119 kcal
1 teaspoon (small)4.5 g40 kcal
1 tablespoon (small)10 g88 kcal
1 tablespoon (large)15 g133 kcal
2 tablespoon (large)27 g239 kcal
100 g100 g884 kcal
1 cup (large)216 g1909 kcal
1 bottle (medium)250 g2210 kcal
1 bottle (large)500 g4420 kcal

Calculated from 884 calories per 100 g.

Frequently Asked Questions About Olive oil with thyme

What is olive oil with thyme used for?

Olive oil with thyme is used to add a savory herbal flavor to finished dishes. Drizzle it over roasted vegetables, grilled fish or meat, or stir a little into soup just before serving.

How do you make olive oil with thyme at home?

To make olive oil with thyme, steep dried thyme in olive oil until the flavor comes through, then strain it if you prefer a clear oil. Using dried herbs is a practical choice for homemade infusions.

Can you make olive oil with thyme using fresh thyme?

Yes, but fresh thyme can introduce moisture into the oil, creating a risk of botulism if the mixture is stored improperly. Refrigerate a fresh-herb infusion and use it promptly, or freeze it for longer storage.

Can you cook with olive oil with thyme?

Yes, olive oil with thyme works for cooking, but prolonged high heat can dull the herb’s aroma and cause the oil to smoke. For the clearest thyme flavor, add it near the end or drizzle it on after cooking.

How long does homemade olive oil with thyme last?

Homemade olive oil with thyme made using fresh thyme should be refrigerated and used within four days, or frozen. An infusion made with dried thyme can be kept in a cool, dark place in a tightly closed container.

Is olive oil with thyme good for dipping bread?

Yes, olive oil with thyme makes a simple bread dip. Pour it into a shallow dish and serve with crusty bread; add a little black pepper or lemon zest if you want a brighter flavor.

Can you put olive oil with thyme on pizza?

Yes, drizzle olive oil with thyme over pizza after baking to bring out its herbal aroma without scorching the thyme. It also works well on a plain cheese pizza or a slice topped with roasted vegetables.

Does olive oil with thyme taste bitter when heated?

It can taste bitter or overly sharp if olive oil with thyme is heated for a long time, especially over high heat. Add it toward the end of cooking to keep the flavor more balanced.

Can olive oil with thyme replace regular olive oil in recipes?

Yes, olive oil with thyme can replace plain olive oil when its herbal flavor suits the dish. In recipes where thyme would be out of place, such as many desserts, use unflavored oil instead.

Is olive oil with thyme healthier than plain olive oil?

Not necessarily; olive oil with thyme mainly differs in flavor. Thyme contains antioxidant compounds, but the amount transferred to an infused oil varies, so it should not be treated as a health remedy.

Olive oil with thyme Vitamins & Minerals

Vitamins

Vitamin E

1.94mg · 13% DV

Vitamin K

8.1µg · 7% DV

B6

0mg · 0% DV

Vitamin C

0.07mg · 0% DV

Minerals

Iron

0.08mg · 0% DV

Copper

0mg · 0% DV

Calcium

0.95mg · 0% DV

Manganese

0mg · 0% DV

Sodium

0.27mg · 0% DV

Potassium ⭐

0.14mg · 0% DV

Olive oil with thyme Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Olive oil with thyme

To burn the 119 calories in 1 tablespoon (medium) (13.5 g):

🚶

29min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Olive oil with thyme?

Olive oil with thyme is olive oil infused or mixed with thyme, an aromatic herb widely used around the Mediterranean. The herb lends the oil a fragrant, savoury character with a gentle, peppery edge; it may be prepared by steeping dried thyme in the oil or stirring the herb in shortly before serving.

It is commonly drizzled over salads, vegetables, grilled foods and bread, or served as a dip alongside a meal. Its nutritional profile is almost entirely fat, with 99.8 g per 100 g, so a little is usually enough to add flavour. Try it with lemon juice or vinegar for a bright dressing, or use a measured drizzle if you want to keep a dish lighter.

How Nutritious Is Olive oil with thyme?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

2/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Olive oil with thyme Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive oil with thyme Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Olive oil with thyme Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Olive oil with thyme Fat Profile

SATURATED

1.89g

MONOUNSATURATED

9.86g

POLYUNSATURATED

1.49g

⚖️

Omega 6:3 ratio 11.9:1

Above the ideal 4:1 (11.9:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.