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Olive Oil with Red Pepper Calories
Olive oil infused with red pepper, healthy fats, source of vitamin E
CALORIES
GI
POTASSIUM
FIBER
Olive Oil with Red Pepper Nutrition Facts
Selected: 100 g
880
KCAL / 100G
Carbs
0.5g
· 0%
Protein
0g
· 0%
Fat
99.5g
· 100%
Fiber
0g
Olive Oil with Red Pepper Vitamins & Minerals
Vitamins
Vitamin E
14.5mg · 97% DV
Vitamin K
60µg · 50% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Iron
1mg · 6% DV
Calcium
1mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Olive Oil with Red Pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive Oil with Red Pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive Oil with Red Pepper Contain Allergens?
No known major allergens
Which Diets Is Olive Oil with Red Pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive Oil with Red Pepper Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
10.5g
Omega 6:3 ratio 13.6:1
Above the ideal 4:1 (13.6:1).
Foods Similar to Olive Oil with Red Pepper
Olive Oil with Red Pepper — Frequently Asked Questions
How many calories are in red pepper olive oil?
Red pepper olive oil provides 880 calories per 100 g. It is energy-dense, with 99.5 g of fat per 100 g.
Is red pepper olive oil suitable for a keto diet?
Yes. With just 0.5 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with a keto diet. It also fits vegan, vegetarian, Mediterranean, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.