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Olive Oil with Mint and Red Pepper Calories
Olive oil infused with fresh mint and red pepper
CALORIES
GI
POTASSIUM
FIBER
Olive Oil with Mint and Red Pepper Nutrition Facts
Selected: 100 g
885
KCAL / 100G
Carbs
0.2g
· 0%
Protein
0g
· 0%
Fat
99.8g
· 100%
Fiber
0g
Olive Oil with Mint and Red Pepper Vitamins & Minerals
Vitamins
Vitamin E
14.4mg · 96% DV
Vitamin K
60µg · 50% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Iron
1mg · 6% DV
Calcium
2mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Olive Oil with Mint and Red Pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive Oil with Mint and Red Pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive Oil with Mint and Red Pepper Contain Allergens?
No known major allergens
Which Diets Is Olive Oil with Mint and Red Pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive Oil with Mint and Red Pepper Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
11g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
Foods Similar to Olive Oil with Mint and Red Pepper
Olive Oil with Mint and Red Pepper — Frequently Asked Questions
How many calories are in mint and red pepper olive oil?
Mint and red pepper olive oil contains 885 calories per 100 g. It provides 99.8 g of fat per 100 g.
Is mint and red pepper olive oil keto-friendly?
Yes, it is compatible with a keto diet. It has 0.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.