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A rustic, round loaf of village bread with a golden-brown, lightly flour-dusted crust and a dense, irregular crumb visible in a cut slice, served on a plain plate.

Olive Oil Village Bread Calories

Rustic bread made with olive oil; a substantial source of carbohydrates and energy.

CALORIES · 100 G

282kcal

GI

70high

POTASSIUM · 100 G

120mg

FIBER · 100 G

2.8g

Quick answer

1 slice (medium) of Olive Oil Village Bread (40 g) has 113 calories. That works out to 282 calories per 100 g. It contains 19.7 g of carbs, 3.5 g of protein, 2.2 g of fat and 1.1 g of fiber. Its 10 µg of Selenium covers 18% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Olive Oil Village Bread Nutrition Facts

Selected: 1 slice (medium) · 40 g

113

KCAL / 40G

Carbs

19.7g

· 7% DV

Protein

3.5g

· 7% DV

Fat

2.2g

· 3% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 70% · Protein 12% · Fat 18%

Olive Oil Village Bread nutrition facts table · 1 slice (medium) (40 g)

NutrientAmount% DV
Calories113 kcal
Total fat2.2 g3%
Saturated fat0.32 g2%
Trans fat0 g
Sodium180 mg8%
Total carbohydrate19.7 g7%
Fiber1.1 g4%
Protein3.5 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Olive Oil Village Bread?

ServingAmountCalories
1 slice (medium)40 g113 kcal
1 slice (thin)25 g71 kcal
1 ounce (medium)28.4 g80 kcal
1 slice (thick)55 g155 kcal
1 piece (small)60 g169 kcal
1 serving (medium)80 g226 kcal
100 g100 g282 kcal
1 piece (medium)100 g282 kcal
1 piece (large)150 g423 kcal

Calculated from 282 calories per 100 g.

Frequently Asked Questions About Olive Oil Village Bread

What is Olive Oil Village Bread?

Olive Oil Village Bread is a rustic-style loaf made with olive oil in the dough. It is usually served sliced, and its texture and flavor vary with the flour, leavening method, and baking style used.

How do you make Olive Oil Village Bread at home?

Mix flour, water, yeast, salt, and olive oil into a dough, knead until elastic, let it rise, then shape and bake it. Allow the baked loaf to cool before slicing so the crumb can set.

Does Olive Oil Village Bread taste strongly of olive oil?

Olive Oil Village Bread generally has a mild olive-oil aroma rather than a strong, oily taste. The flavor becomes more noticeable when the bread is made with a robust extra-virgin olive oil or served with a drizzle on top.

Can you use Olive Oil Village Bread for sandwiches?

Yes, Olive Oil Village Bread works well for sandwiches, especially with ingredients that complement its savory aroma, such as roasted vegetables, cheese, or eggs. Slice it evenly and avoid overly wet fillings if you want the bread to hold its shape.

How should you store Olive Oil Village Bread to keep it fresh?

Keep Olive Oil Village Bread at room temperature in a bread box or a breathable bag, with the cut side covered. Refrigeration tends to make bread stale faster, so use the freezer instead if you need to store it for longer.

Can Olive Oil Village Bread be frozen?

Yes, Olive Oil Village Bread freezes well. Slice the loaf before freezing and seal the slices in an airtight bag, so you can take out only what you need. Toast slices straight from frozen or thaw them at room temperature.

Why is olive oil added to Olive Oil Village Bread dough?

Olive oil gives Olive Oil Village Bread its characteristic flavor and helps make the crumb tender. It also changes how the dough feels during shaping, so adding much more or less than a recipe calls for can affect the finished loaf.

How do you get a crisp crust on Olive Oil Village Bread?

For a crisp crust on Olive Oil Village Bread, bake it in a thoroughly preheated oven and let it cool on a wire rack. A little steam early in baking can help the crust develop; avoid covering the loaf while it cools.

What can you do with stale Olive Oil Village Bread?

Turn stale Olive Oil Village Bread into croutons, breadcrumbs, or a savory bread pudding. Its olive-oil flavor also works in panzanella-style salads. Discard bread with visible mold rather than trimming the affected spot.

Is Olive Oil Village Bread good for weight loss?

Olive Oil Village Bread can fit into a weight-loss eating plan, but large or frequent portions add substantial energy. Pair a measured serving with protein-rich foods and vegetables to make a meal more filling.

Olive Oil Village Bread Vitamins & Minerals

Vitamins

B1

0.14mg · 12% DV

B3

1.4mg · 9% DV

Folate

30µg · 8% DV

B2

0.05mg · 4% DV

Minerals

Selenium

10µg · 18% DV

Manganese

0.24mg · 10% DV

Sodium

180mg · 8% DV

Copper

0.06mg · 7% DV

Potassium ⭐

48mg · 1% DV

Olive Oil Village Bread Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

13.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Olive Oil Village Bread

To burn the 113 calories in 1 slice (medium) (40 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Olive Oil Village Bread?

Olive Oil Village Bread is a rustic, village-style loaf made with olive oil mixed into the dough. It draws on the everyday bread tradition of Turkey, where loaves may vary in crumb and crust from one bakery or household to another, while the oil lends a gentle savoury richness.

Serve it sliced at breakfast, alongside soup, or with olive-oil-based dishes; it also works well for mopping up sauces. It is primarily a source of carbohydrates and energy, with 49.2 g of carbohydrates per 100 g. For a lighter meal, pair a slice with vegetables and a protein-rich topping rather than serving it with several other starchy foods.

How Nutritious Is Olive Oil Village Bread?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Olive Oil Village Bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive Oil Village Bread Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Olive Oil Village Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olive Oil Village Bread Fat Profile

SATURATED

0.32g

MONOUNSATURATED

1.16g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.