Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Rustic bread made with olive oil; a substantial source of carbohydrates and energy.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Olive Oil Village Bread (40 g) has 113 calories. That works out to 282 calories per 100 g. It contains 19.7 g of carbs, 3.5 g of protein, 2.2 g of fat and 1.1 g of fiber. Its 10 µg of Selenium covers 18% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 40 g
113
KCAL / 40G
Carbs
19.7g
· 7% DV
Protein
3.5g
· 7% DV
Fat
2.2g
· 3% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 12% · Fat 18%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 0.32 g | 2% |
| Trans fat | 0 g | |
| Sodium | 180 mg | 8% |
| Total carbohydrate | 19.7 g | 7% |
| Fiber | 1.1 g | 4% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 113 kcal |
| 1 slice (thin) | 25 g | 71 kcal |
| 1 ounce (medium) | 28.4 g | 80 kcal |
| 1 slice (thick) | 55 g | 155 kcal |
| 1 piece (small) | 60 g | 169 kcal |
| 1 serving (medium) | 80 g | 226 kcal |
| 100 g | 100 g | 282 kcal |
| 1 piece (medium) | 100 g | 282 kcal |
| 1 piece (large) | 150 g | 423 kcal |
Calculated from 282 calories per 100 g.
Olive Oil Village Bread is a rustic-style loaf made with olive oil in the dough. It is usually served sliced, and its texture and flavor vary with the flour, leavening method, and baking style used.
Mix flour, water, yeast, salt, and olive oil into a dough, knead until elastic, let it rise, then shape and bake it. Allow the baked loaf to cool before slicing so the crumb can set.
Olive Oil Village Bread generally has a mild olive-oil aroma rather than a strong, oily taste. The flavor becomes more noticeable when the bread is made with a robust extra-virgin olive oil or served with a drizzle on top.
Yes, Olive Oil Village Bread works well for sandwiches, especially with ingredients that complement its savory aroma, such as roasted vegetables, cheese, or eggs. Slice it evenly and avoid overly wet fillings if you want the bread to hold its shape.
Keep Olive Oil Village Bread at room temperature in a bread box or a breathable bag, with the cut side covered. Refrigeration tends to make bread stale faster, so use the freezer instead if you need to store it for longer.
Yes, Olive Oil Village Bread freezes well. Slice the loaf before freezing and seal the slices in an airtight bag, so you can take out only what you need. Toast slices straight from frozen or thaw them at room temperature.
Olive oil gives Olive Oil Village Bread its characteristic flavor and helps make the crumb tender. It also changes how the dough feels during shaping, so adding much more or less than a recipe calls for can affect the finished loaf.
For a crisp crust on Olive Oil Village Bread, bake it in a thoroughly preheated oven and let it cool on a wire rack. A little steam early in baking can help the crust develop; avoid covering the loaf while it cools.
Turn stale Olive Oil Village Bread into croutons, breadcrumbs, or a savory bread pudding. Its olive-oil flavor also works in panzanella-style salads. Discard bread with visible mold rather than trimming the affected spot.
Olive Oil Village Bread can fit into a weight-loss eating plan, but large or frequent portions add substantial energy. Pair a measured serving with protein-rich foods and vegetables to make a meal more filling.
Vitamins
B1
0.14mg · 12% DV
B3
1.4mg · 9% DV
Folate
30µg · 8% DV
B2
0.05mg · 4% DV
Minerals
Selenium
10µg · 18% DV
Manganese
0.24mg · 10% DV
Sodium
180mg · 8% DV
Copper
0.06mg · 7% DV
Potassium ⭐
48mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 113 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Olive Oil Village Bread is a rustic, village-style loaf made with olive oil mixed into the dough. It draws on the everyday bread tradition of Turkey, where loaves may vary in crumb and crust from one bakery or household to another, while the oil lends a gentle savoury richness.
Serve it sliced at breakfast, alongside soup, or with olive-oil-based dishes; it also works well for mopping up sauces. It is primarily a source of carbohydrates and energy, with 49.2 g of carbohydrates per 100 g. For a lighter meal, pair a slice with vegetables and a protein-rich topping rather than serving it with several other starchy foods.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.32g
MONOUNSATURATED
1.16g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.