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●Low GI

Olive oil sumac dressing Calories

Olive oil-based dressing with sumac

CALORIES

820kcal

0low

POTASSIUM

85mg

FIBER

1.2g

Olive oil sumac dressing Nutrition Facts

Selected: 100 g

820

KCAL / 100G

Carbs

4.8g

· 2%

Protein

0.6g

· 0%

Fat

90.2g

· 98%

Fiber

1.2g

Olive oil sumac dressing Vitamins & Minerals

Vitamins

Vitamin E

12.5mg · 83% DV

Vitamin K

58µg · 48% DV

Vitamin C

1.5mg · 2% DV

0.01mg · 1% DV

Minerals

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Calcium

35mg · 4% DV

Magnesium

12mg · 3% DV

Olive oil sumac dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olive oil sumac dressing Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive oil sumac dressing Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Olive oil sumac dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Olive oil sumac dressing Fat Profile

SATURATED

13.2g

MONOUNSATURATED

66.1g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Olive oil sumac dressing

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Olive oil sumac dressing — Frequently Asked Questions

How many calories are in olive oil sumac dressing?

Olive oil sumac dressing contains 820 calories per 100 g. It is energy-dense, with 90.2 g of fat per 100 g.

Is olive oil sumac dressing suitable for a keto diet?

Yes, olive oil sumac dressing is compatible with a keto diet. It has a glycemic index of 0 and contains 4.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.